# Episódio 451 - Estratégia de provas curtas

An episode of [3 lados da corrida](https://invisiblenetwork.ai/podcast/1465646028), 30 Mar 2026, 32 min.

Audio: https://anchor.fm/s/bab8fa0/podcast/play/117566113/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420888569-44100-2-b6af9fb7997d8.mp3

Provas curtas tem suas peculiaridades para poder extrair o máximo do corpo treinado.

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