# Maintaining Momentum

An episode of [Eat Your Crust](https://invisiblenetwork.ai/podcast/1463004931), 22 Apr 2026, 44 min.

Audio: https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/276729/episodes/19057105-maintaining-momentum.mp3

Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about the different ways we view positive energy and factors that affect us each differently. Support the show Follow us on social media @eatyourcrustpod

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