# #64: Fasting, Shamans & Facing Fear - Dave Asprey

An episode of [The FitMind Podcast: Mental Fitness, Neuroscience & Psychology](https://invisiblenetwork.ai/podcast/1461518124), 2 Feb 2021, 24 min.

Audio: https://traffic.libsyn.com/secure/fitmind/01_Dave_Asprey.mp3?dest-id=1244303

Dave Asprey is the Founder of Bulletproof, a 3x NY Times bestselling author, and regarded as the father of biohacking. Dave's an expert on peak mental and physical performance. He also founded a neuroscience company called 40 Years of Zen and has been featured on several programs, including CNN, the Today Show, and Dr. Oz. In this episode, you'll hear about Dave's wild adventures with shamans, fasting for mental benefits, and how to face your fears. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

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