# #70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD

An episode of [The FitMind Podcast: Mental Fitness, Neuroscience & Psychology](https://invisiblenetwork.ai/podcast/1461518124), 27 Apr 2021, 55 min.

Audio: https://traffic.libsyn.com/secure/fitmind/Robynne_Chutkan_-_FitMind_Podcast-Libsyn_Version_2.mp3?dest-id=1244303

Dr. Robynne Chutkan is the Founder of Gutbliss, an integrative gastroenterologist, microbiome expert, and bestselling author. She did her undergrad pre-Med at Yale and went on to get an MD from Columbia. Here we dive deep into a relatively recent discovery and surprising area of mental fitness—your second brain, the gut. Dr. Chutkan describes the incredible research showing just how intimately connected our mental health is with the bacteria in our guts. She also gives her top tips for creating a healthy microbiome. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.