# The power of an accountability buddy to help get things done

An episode of [Life Kit](https://invisiblenetwork.ai/podcast/1461493560), 14 Apr 2026, 19 min.

Audio: https://tracking.swap.fm/track/XvDEoI11TR00olTUO8US/prfx.byspotify.com/e/play.podtrac.com/npr-510338/npr.simplecastaudio.com/8ae5a040-e346-4b89-ba6b-625f91f1fbd4/episodes/eb40c1bc-9132-42d2-b402-0d817aad46ef/audio/128/default.mp3?awCollectionId=8ae5a040-e346-4b89-ba6b-625f91f1fbd4&awEpisodeId=eb40c1bc-9132-42d2-b402-0d817aad46ef&feed=XkY2SBZJ&t=podcast&e=nx-s1-5783893&p=510338&d=1110&size=17772087

It’s easy to set big goals — but will you stick with them? The buddy system can help. In this episode, we talk about how to find an accountability partner and build a lasting, productive relationship. This episode was originally published on Jan. 15, 2025. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifekit@npr.org Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

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