# Essential Teachings Special: Liberation from the Mind

An episode of [Eckhart Tolle: Essential Teachings](https://invisiblenetwork.ai/podcast/1458654443), 11 Sep 2025, 34 min.

Audio: https://sphinx.acast.com/p/open/s/69ca848bc28a24a07fd159ec/e/e239e390-8679-421a-bc56-9605b1248367/media.mp3

Eckhart says the beginning of liberation is when you realize you are not the thinker. He says many people derive their identity from what the mind tells them. For those who have not yet awakened that is where they find their sense of self. We free ourselves when we begin to realize there is a vast realm of intelligence beyond thought and that the things which truly matter like joy, love and inner peace arise beyond the mind. Hosted on Acast. See acast.com/privacy for more information.

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