# Essential Teachings Special: Finding The Essential Self

An episode of [Eckhart Tolle: Essential Teachings](https://invisiblenetwork.ai/podcast/1458654443), 25 Dec 2025, 47 min.

Audio: https://sphinx.acast.com/p/open/s/69ca848bc28a24a07fd159ec/e/e7608662-29ad-48da-967e-38b4b81dc949/media.mp3

Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is the only place we will find lasting freedom and true happiness. Eckhart explains we may not have awareness of our essential self consistently. He says we will lose it many times, then regain it. He shares that finding awareness is a gradual process of waking up to who we truly are. Hosted on Acast. See acast.com/privacy for more information.

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