# #752 - Caspar Seip | Uro #4: Optimalisering, og alt vi gjør for å unngå virkeligheten

An episode of [Wolfgang Wee Uncut](https://invisiblenetwork.ai/podcast/1458178464), 2 Apr 2026, 2 h 11 min.

Audio: https://traffic.omny.fm/d/clips/d79bdbb3-8eae-4ad2-b1f6-b0bc00cd1540/934cbd67-03d3-4a50-8cdd-b149013ac5fc/1d700f7c-05b6-4bbe-88bc-b3f000b470d4/audio.mp3?utm_source=Podcast&in_playlist=86067dfc-d436-4194-a175-b149013ac6ef

URO #4 | Wolfgang Wee Uncut #752 - Caspar Seip er urolærer, psykoterapeut og fysioterapeut. 0:00 Kampen mot uroen 14:00 Kroppen 17:00 Synd og optimalisering 22:36 Ville ikke leve lenger 28:00 Skam 32:12 Sosialt press 35:30 Valg 39:49 Fri lek 43:10 Jobb 51:09 Selvutslettende optimalisering 52:48 Prøver å unnslippe virkeligheten 54:00 Tilfredshet 1:00:26 Destruktive konsekvenser 1:03:55 Vil kvitte seg med ubehag 1:07:40 Smerte gir vekst 1:17:20 Psykisk beredskap 1:22:20 Mobbing 1:28:00 Kontakt med kroppen 1:32:20 Overvekt 1:42:20 Seips læremester 1:51:51 Sammenligne lidelse 2:01:00 Terapikultur 2:05:10 Når akademia blir en hemsko See omnystudio.com/listener for privacy information.

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