# Steph & Laura

A podcast by Shameless Media. Oversharing? Obviously. Listen to hosts and best friends Steph Claire Smith and Laura Henshaw every Monday and Wednesday.

Feed: https://feeds.megaphone.fm/ASEMS8769899488

## Latest episodes

- [Skeletons in our friendship closet (it's spooky season)](https://invisiblenetwork.ai/podcast/1457667995/8e06f77fee26) (2026-10-27, 40 min): audio https://traffic.megaphone.fm/ASEMS2658432963.mp3
- [What's your weirdest turn-on?](https://invisiblenetwork.ai/podcast/1457667995/693447d582b1) (2026-10-25, 45 min): audio https://traffic.megaphone.fm/ASEMS9825246704.mp3
- [Your friend's relationship is none of your business](https://invisiblenetwork.ai/podcast/1457667995/49f1f3f5e7c3) (2026-10-20, 40 min): audio https://traffic.megaphone.fm/ASEMS8889258068.mp3
- [Talking to strangers (at Paris Hilton’s mansion)](https://invisiblenetwork.ai/podcast/1457667995/16e66bb5b75c) (2026-10-18, 46 min): audio https://traffic.megaphone.fm/ASEMS4890024258.mp3
- [Did you tell your boyfriend about my sex life?](https://invisiblenetwork.ai/podcast/1457667995/b66a5490128d) (2026-10-13, 44 min): audio https://traffic.megaphone.fm/ASEMS3191712735.mp3
- ['My phone bill exposed my nudes to my parents'](https://invisiblenetwork.ai/podcast/1457667995/84cb15b0b9fc) (2026-10-11, 47 min): audio https://traffic.megaphone.fm/ASEMS2311398795.mp3
- [The "pick me" label (and step into our courtroom)](https://invisiblenetwork.ai/podcast/1457667995/d46d78c95297) (2026-10-06, 40 min): audio https://traffic.megaphone.fm/ASEMS1441786778.mp3
- [The efficiency cult](https://invisiblenetwork.ai/podcast/1457667995/f42e52c334c7) (2026-10-04, 44 min): audio https://traffic.megaphone.fm/ASEMS6596139795.mp3
- [The tell-tale signs you've "aged up"](https://invisiblenetwork.ai/podcast/1457667995/1a33a1c5f0b6) (2026-09-29, 43 min): audio https://traffic.megaphone.fm/ASEMS2837648937.mp3
- [Find a man who can pitch a tent (and hello to our troll!)](https://invisiblenetwork.ai/podcast/1457667995/05dee7af5c4f) (2026-09-27, 35 min): audio https://traffic.megaphone.fm/ASEMS5188243799.mp3
- [Welcome to Steph & Laura!](https://invisiblenetwork.ai/podcast/1457667995/60029a5635b3) (2026-09-25, 1 min): audio https://traffic.megaphone.fm/ASEMS7418206921.mp3
- [A deep-dive into our hormones & nervous system - with Dr Fatima Khan](https://invisiblenetwork.ai/podcast/1457667995/f81cdd40bdc2) (2026-09-15, 51 min): audio https://traffic.megaphone.fm/ASEMS7023742704.mp3
- [Reflecting on the last 4 years of the podcast 💜](https://invisiblenetwork.ai/podcast/1457667995/5181d72d5a32) (2026-09-13, 53 min): audio https://traffic.megaphone.fm/ASEMS7269809714.mp3
- [WWYD: my parents like my sister’s partner more than mine](https://invisiblenetwork.ai/podcast/1457667995/300da239a20c) (2026-09-08, 23 min): audio https://traffic.megaphone.fm/ASEMS6158185528.mp3
- [We will never agree on this ONE thing](https://invisiblenetwork.ai/podcast/1457667995/d1a149c00272) (2026-09-06, 42 min): audio https://traffic.megaphone.fm/ASEMS6732330522.mp3
- [Photographing 1,000 women makeup free - with Cait Miers](https://invisiblenetwork.ai/podcast/1457667995/73dfc5fac469) (2026-09-01, 31 min): audio https://traffic.megaphone.fm/ASEMS5418717724.mp3
- [Steph’s transformative retreat](https://invisiblenetwork.ai/podcast/1457667995/1cd3b22e5bcc) (2026-08-30, 61 min): audio https://traffic.megaphone.fm/ASEMS8589834083.mp3
- [WWYD: my boyfriend wants to take drugs at a festival](https://invisiblenetwork.ai/podcast/1457667995/fd373d0a6254) (2026-08-25, 20 min): audio https://traffic.megaphone.fm/ASEMS2798736410.mp3
- [Laura opens up about how she’s rebuilding her confidence](https://invisiblenetwork.ai/podcast/1457667995/364264496b10) (2026-08-23, 40 min): audio https://traffic.megaphone.fm/ASEMS9039623238.mp3
- [Your ultimate thoughtful gift guide](https://invisiblenetwork.ai/podcast/1457667995/0e42a752e68f) (2026-08-18, 37 min): audio https://traffic.megaphone.fm/ASEMS2660147413.mp3
- [Our thoughts on Nara Smith & “doing it all”](https://invisiblenetwork.ai/podcast/1457667995/c1972eb653d4) (2026-08-16, 49 min): audio https://traffic.megaphone.fm/ASEMS5225530330.mp3
- [What is somatic movement? with Raj Barker](https://invisiblenetwork.ai/podcast/1457667995/fe092903ba4c) (2026-08-11, 48 min): audio https://traffic.megaphone.fm/ASEMS8779733674.mp3
- [Rib recontouring…we have thoughts!](https://invisiblenetwork.ai/podcast/1457667995/acee35d7d094) (2026-08-09, 45 min): audio https://traffic.megaphone.fm/ASEMS1169941233.mp3
- [WWYD: My friend doesn’t care about my kid](https://invisiblenetwork.ai/podcast/1457667995/15d85757d614) (2026-08-04, 30 min): audio https://traffic.megaphone.fm/ASEMS9687843555.mp3
- [You brought WHAT on a plane!?](https://invisiblenetwork.ai/podcast/1457667995/55a96537feac) (2026-08-02, 42 min): audio https://traffic.megaphone.fm/ASEMS8048889233.mp3
- [The pressure on women to shrink their bodies - with Alex Light](https://invisiblenetwork.ai/podcast/1457667995/d0221a7f3bad) (2026-07-28, 52 min): audio https://traffic.megaphone.fm/ASEMS6808992395.mp3
- [We’re back! What we got up to on holidays!](https://invisiblenetwork.ai/podcast/1457667995/80f1f3859911) (2026-07-26, 51 min): audio https://traffic.megaphone.fm/ASEMS1945891519.mp3
- [Understanding your nervous system - with breathwork facilitator Imogen Sist](https://invisiblenetwork.ai/podcast/1457667995/f485d00f69d5) (2026-07-21, 48 min): audio https://traffic.megaphone.fm/ASEMS5689277131.mp3
- [Steph checks in on her 2026 goals](https://invisiblenetwork.ai/podcast/1457667995/6480140f7aa1) (2026-07-19, 35 min): audio https://traffic.megaphone.fm/ASEMS8884975046.mp3
- [A body image pep talk - with Katma](https://invisiblenetwork.ai/podcast/1457667995/60e32665dfe9) (2026-07-14, 49 min): audio https://traffic.megaphone.fm/ASEMS1208481849.mp3
- [Laura checks in on her 2026 goals](https://invisiblenetwork.ai/podcast/1457667995/11f0752327b1) (2026-07-12, 39 min): audio https://traffic.megaphone.fm/ASEMS6997296302.mp3
- [WWYD: my cellulite makes me self-conscious to wear a bikini](https://invisiblenetwork.ai/podcast/1457667995/70f4a7a2ace4) (2026-07-07, 28 min): audio https://traffic.megaphone.fm/ASEMS7464557276.mp3
- [Our reflections on Emilie Kiser on Jay Shetty’s podcast](https://invisiblenetwork.ai/podcast/1457667995/c2f664695790) (2026-07-05, 49 min): audio https://traffic.megaphone.fm/ASEMS7810987084.mp3
- [We asked our obstetrician all of your birth & prenatal questions](https://invisiblenetwork.ai/podcast/1457667995/144bb5b7a6d8) (2026-06-30, 33 min): audio https://traffic.megaphone.fm/ASEMS3333704842.mp3
- [We’ve been worse…but we’ve also been better!!!](https://invisiblenetwork.ai/podcast/1457667995/f6859fbebcf6) (2026-06-28, 46 min): audio https://traffic.megaphone.fm/ASEMS9474869336.mp3
- [Strength training Q&A - with PT Danny Kennedy](https://invisiblenetwork.ai/podcast/1457667995/cbd2590a8169) (2026-06-23, 51 min): audio https://traffic.megaphone.fm/ASEMS5015250734.mp3
- [Steph made us a Toy Story Personality Quiz!](https://invisiblenetwork.ai/podcast/1457667995/bbedfa5b07ea) (2026-06-21, 47 min): audio https://traffic.megaphone.fm/ASEMS3415617454.mp3
- [An explainer on different contraception - with Dr Jacqueline Coombe](https://invisiblenetwork.ai/podcast/1457667995/d5d026ac10b3) (2026-06-16, 50 min): audio https://traffic.megaphone.fm/ASEMS4053007087.mp3
- [How Laura is rebuilding her confidence](https://invisiblenetwork.ai/podcast/1457667995/d876f641a06d) (2026-06-14, 53 min): audio https://traffic.megaphone.fm/ASEMS5121778660.mp3
- [WWYD: my in-laws don’t like me](https://invisiblenetwork.ai/podcast/1457667995/8bad4f36a95b) (2026-06-09, 26 min): audio https://traffic.megaphone.fm/ASEMS8662239575.mp3
- [The insecurity Steph hasn’t been able to get over](https://invisiblenetwork.ai/podcast/1457667995/0e835bb83f6a) (2026-06-07, 57 min): audio https://traffic.megaphone.fm/ASEMS3985053526.mp3
- [Perimenopause starts earlier than you think- with Em Rusciano](https://invisiblenetwork.ai/podcast/1457667995/b7dc1cedc045) (2026-06-02, 50 min): audio https://traffic.megaphone.fm/ASEMS4885110768.mp3
- [Laura’s honest check in about mental health & comparison](https://invisiblenetwork.ai/podcast/1457667995/3c42520e98d3) (2026-05-31, 55 min): audio https://traffic.megaphone.fm/ASEMS6772205242.mp3
- [Blue Eyed Kayla Jade - behind the scenes of sex-work & OnlyFans](https://invisiblenetwork.ai/podcast/1457667995/3fa0aaf0391c) (2026-05-26, 39 min): audio https://traffic.megaphone.fm/ASEMS2097562453.mp3
- [Women’s beauty standards in 1878 vs 2026](https://invisiblenetwork.ai/podcast/1457667995/1c2f1f5efa89) (2026-05-24, 36 min): audio https://traffic.megaphone.fm/ASEMS5943178894.mp3
- [Cold pizza is better than fresh, voice memos suck + 22 more hot takes](https://invisiblenetwork.ai/podcast/1457667995/fb8c2d4cbdf9) (2026-05-19, 33 min): audio https://traffic.megaphone.fm/ASEMS6357656948.mp3
- [Steph & Laura reflect on one of their hardest seasons in their friendship](https://invisiblenetwork.ai/podcast/1457667995/0e193f1e06d5) (2026-05-17, 43 min): audio https://traffic.megaphone.fm/ASEMS3442360507.mp3
- [WWYD: how do I tell my best friend she won’t be my bridesmaid?](https://invisiblenetwork.ai/podcast/1457667995/750b46b9d2f4) (2026-05-12, 21 min): audio https://traffic.megaphone.fm/ASEMS9851652256.mp3
- [Laura’s identity shift since stepping down as CEO](https://invisiblenetwork.ai/podcast/1457667995/7b5b85542320) (2026-05-10, 65 min): audio https://traffic.megaphone.fm/ASEMS8815700575.mp3
- [How it feels to close down a business - with Pleasant State Co-Founder Sian Murray](https://invisiblenetwork.ai/podcast/1457667995/41f640ec9f76) (2026-05-05, 50 min): audio https://traffic.megaphone.fm/ASEMS1597121764.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.