# Ditching Toxic Thoughts and Learning to Love Yourself

An episode of [Unsolicited Advice with Ashley and Taryne](https://invisiblenetwork.ai/podcast/1456292665), 16 Dec 2024, 1 h 01 min.

Audio: https://pdst.fm/e/mgln.ai/e/135/verifi.podscribe.com/rss/p/swap.fm/track/i7NUCPwi3tJP053nG6mP/traffic.megaphone.fm/STU2221623606.mp3?updated=1733965110

Navigating life in your late 20s can be a confusing season of change: weddings, baby announcements, and so much more. It’s completely normal to find yourself drifting apart from friends during this time. In our first story, we explore the reality of growing apart and how to embrace these changes. In our second story, we're talking about self-love! Join us as we share practical steps to help you break free from negative thinking and cultivate a healthier relationship with yourself. Follow the Podcast on Insta: https://bit.ly/UnsolicitedAdviceInsta Follow the Podcast on TikTok: https://bit.ly/UnsolicitedAdviceTikTok Follow Ashley: https://www.instagram.com/ashnichole/ Follow Taryne: https://www.instagram.com/tarynerenee/ • Become a premium subscriber today at https://bit.ly/UAPodcastSupercast • To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast • If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast • To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com • To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices

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