# Ep. 342/ Languishing and getting unstuck. Dr. Chasson

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 13 Jan 2025, 21 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/96839699/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-9%2Fcb23bf30-e4df-c1a6-2c7e-bd864cd47445.mp3

Are you bored? Distracted? Are you unable to focus on a project or even develop a goal for your life? Dr Greg Chasson talks about the experience of languishing and how we can use evidence-based strategies to move us toward our goals and purpose.

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