# Ep.171/Doctors Only, What is Emotionally Focused Therapy

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 13 Dec 2021, 15 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381235/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389765903-44100-2-1e7ae58601b0bf28.mp3

Emotionally Focused Therapy is based on clear, research-based conceptualizations of individual growth, health and dysfunction. It is particularly useful in couples therapy, and as Dr. Izmirian explains, allows clients to explore and change strategies and interventions in a supportive and respectful setting. ETF has been validated by over thirty years of empirical research.

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