# Ep. 303/ Why CBT Works. Dr. Greg Chasson

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 24 Jun 2024, 27 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381582/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389766240-44100-2-563716f8eec48db3.mp3

Dr. Greg Chasson is an expert in cognitive behavioral therapy. Why has CBT become the gold standard for therapy? How does it work and what can you expect when you try it? Here’s your guide!

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