# Ep. 251/ Cathleen Beerkins/ When Should I Hire A Coach Versus a Therapist?

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 26 Jun 2023, 20 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381137/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389765794-44100-2-49f0b818289f3e80.mp3

We are undoubtedly in the long tail of Covid, and the mental health challenges that resulted from isolation, loneliness, and the impact of losing loved ones to an international pandemic.But not everyone who is struggling needs psychiatric or psychological help. Many people attempting to cope with personal problems could use the help of a personal health and wellness coach; for help with relationships, weight management, career changes, and financial advice. Cathleen Beerkens, CEO of A Wellness Revolution, discusses when it's the right time to hire a coach versus when you might need to seek psychological or psychiatric care.

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