# Ep.181/Beyond Well Anxiety Sisters Part 1

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 21 Feb 2022, 21 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381246/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389765908-44100-2-567e91ca0736f6c2.mp3

Abbie Greenberg and Maggie Saracheck (Abs and Mags) met in college when they struggled with anxiety. Their bond and daily conversations about coping led to a lifelong friendship and a new book-- The Anxiety Sisters Survival Guide, part evidence-based journal, part heart-based memoir. Highly recommended.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.