# Ep. 322/ It's an Election! You've Got This. Dr. Greg Chasson

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 29 Oct 2024, 27 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381563/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389766207-44100-2-7c46cb383d547fc9.mp3

Nearly seventy-five percent of all Americans say they are experiencing election related stress. Dr. Greg Chasson is here to help us get through the coming weeks with evidence-based tools for stress reduction.

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