# Ep. 300/ Hypnotherapy Sheila Wenger

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 3 Jun 2024, 21 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381301/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389765962-44100-2-af3153dd9bdc6882.mp3

Hypnotherapy is now recognized as a credible alternative treatment for many mental health related disorders including addiction, anxiety, and depression. Sheila Webber, a skilled hypnotherapist, talks with Beyond Well about how hypnotherapy works, the therapeutic benefits of a hypnotic state, and how to find a skilled practitioner. You can learn more about Sheila’s practice at https://shifthypnosis.org/

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