# EP. 315/ The College Toolbox. Dr. Greg Chasson.

An episode of [Beyond Well with Sheila Hamilton](https://invisiblenetwork.ai/podcast/1456050183), 16 Sep 2024, 18 min.

Audio: https://anchor.fm/s/fd90ee28/podcast/play/94381223/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-13%2F389765890-44100-2-00e4e08624c108a2.mp3

Dr. Greg Chasson provides practical tools for young adults who are entering college. The ages of 18-25 are when a majority of mental illnesses are detected. What can you do to support your mental health now and when you are under intense pressure?

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