# Beyond Well with Sheila Hamilton A podcast by Sheila Hamilton. Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. We’d love to have you here. Feed: https://anchor.fm/s/fd90ee28/podcast/rss ## Latest episodes - [Ep.437/Dr Tamir Aldad Addiction and Recovery](https://invisiblenetwork.ai/podcast/1456050183/bbc47874579d) (2026-10-26, 22 min): audio https://anchor.fm/s/fd90ee28/podcast/play/127140874/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-8%2F8312213a-2900-1248-d5d5-30b491866a57.mp3 - [Ep. 436/ Scott Sadler. Elevate Under pressure.](https://invisiblenetwork.ai/podcast/1456050183/85f793ba0608) (2026-10-19, 26 min): audio https://anchor.fm/s/fd90ee28/podcast/play/127055495/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-7%2F535fe6f2-58aa-1168-9c19-4a0ec7b21301.mp3 - [Ep. 435/ Dr Jennifer Reid. Guilt Free: Reclaiming Your Life.](https://invisiblenetwork.ai/podcast/1456050183/bfde73514007) (2026-10-12, 29 min): audio https://anchor.fm/s/fd90ee28/podcast/play/126519689/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-29%2F38715ec1-8748-0fbd-6f31-aea9d01d6c89.mp3 - [Ep. 434/ Eran Magen. Men’s Mental Health/SuicidePrevention](https://invisiblenetwork.ai/podcast/1456050183/18be88eeecbd) (2026-10-05, 25 min): audio https://anchor.fm/s/fd90ee28/podcast/play/126440016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-28%2F0bd2071a-c39a-40c3-61cc-b99efc30d7aa.mp3 - [Ep. 433/ Liz Scott.You're Going to Die But Not Me](https://invisiblenetwork.ai/podcast/1456050183/283e5a3400d1) (2026-09-28, 22 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124882326/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-28%2Fee43b8ab-6e55-d9d6-2500-76a57520d415.mp3 - [Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare](https://invisiblenetwork.ai/podcast/1456050183/307beb530037) (2026-09-21, 25 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124882301/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-28%2F525e3ac3-e97b-88b8-00e2-4f878ebda638.mp3 - [Ep. 431/Haley Ashcom Miller. Postpartum Psychosis.Part 2](https://invisiblenetwork.ai/podcast/1456050183/70cbe7eaaf5a) (2026-09-14, 18 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124404604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-18%2Fb2270336-4338-2fb9-015b-5b9b1eb47641.mp3 - [Ep. 430/Haley Ashcom Miller. Postpartum Psychosis Part 1](https://invisiblenetwork.ai/podcast/1456050183/29d189977137) (2026-09-07, 23 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124404425/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-18%2Fba8137a0-1126-54dd-aa71-d711dfbcb25d.mp3 - [Ep. 429/ Leslie Dobson. The Lindsay Clancy case and Postpartum depression](https://invisiblenetwork.ai/podcast/1456050183/1ba3751df72d) (2026-08-31, 22 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124404243/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-18%2F2f9b647c-3219-f372-6a9f-32002fb888d6.mp3 - [Ep. 428/ Part two. Postpartum Depression and Psychosis/Sara Townshend](https://invisiblenetwork.ai/podcast/1456050183/0c344df95229) (2026-08-24, 29 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124186511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F5249c2a7-4564-a4bc-687a-28136919c874.mp3 - [Ep. 427/Part one. Postpartum Depression and Psychosis/Sara Townshend](https://invisiblenetwork.ai/podcast/1456050183/d56ea7ad5565) (2026-08-17, 29 min): audio https://anchor.fm/s/fd90ee28/podcast/play/124185902/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2Fb93c4768-a180-540a-ea2d-54528303e621.mp3 - [Ep. 426/ A re-visit. Do I need therapy? A a talk with the Doctors.](https://invisiblenetwork.ai/podcast/1456050183/90d65063423c) (2026-08-10, 24 min): audio https://anchor.fm/s/fd90ee28/podcast/play/123401309/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F8c127880-35f3-d49a-d24f-b2543101e4dc.mp3 - [Ep. 425/ Revisit. No Stone Unturned, Why Therapy](https://invisiblenetwork.ai/podcast/1456050183/d9fbeefa268e) (2026-08-03, 27 min): audio https://anchor.fm/s/fd90ee28/podcast/play/123401119/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F147c90b2-9a07-db1d-848a-01ff80d8f931.mp3 - [Ep. 424/ Nigel Roberts/Caregiving for People with mental Illness. Part Two.](https://invisiblenetwork.ai/podcast/1456050183/ffe35a7e2fc9) (2026-07-27, 22 min): audio https://anchor.fm/s/fd90ee28/podcast/play/122621934/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F1c5cf6cd-e71d-f82f-026e-a74d134a2a6b.mp3 - [Ep. 423/ Nigel Roberts/Caregiving for People with mental Illness Part One](https://invisiblenetwork.ai/podcast/1456050183/d0bb6cf11d96) (2026-07-20, 21 min): audio https://anchor.fm/s/fd90ee28/podcast/play/122621872/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F1cabadbf-6f2d-20a8-cffa-99f115c4aedb.mp3 - [Ep. 422/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part Two](https://invisiblenetwork.ai/podcast/1456050183/7d99795b7369) (2026-07-13, 21 min): audio https://anchor.fm/s/fd90ee28/podcast/play/122306088/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F4682b12b-f86a-c0de-82ff-1fc6aec67658.mp3 - [Ep. 421/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part One](https://invisiblenetwork.ai/podcast/1456050183/bba1cbe51300) (2026-07-06, 20 min): audio https://anchor.fm/s/fd90ee28/podcast/play/122305957/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2Fc60208c6-c7f7-ab9a-be83-20a638f200e0.mp3 - [Ep. 420/ Brendan Mahan. ADHD. Overcoming the Wall of Awful. Part Two.](https://invisiblenetwork.ai/podcast/1456050183/f483cb6f249a) (2026-06-29, 18 min): audio https://anchor.fm/s/fd90ee28/podcast/play/121531314/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F5b3b0afe-01e3-3fcd-800d-a2f084b97b06.mp3 - [Ep. 419/ Brendan Mahan. ADHD. Overcoming the Wall of Awful. Part One.](https://invisiblenetwork.ai/podcast/1456050183/d4f545a955ac) (2026-06-22, 11 min): audio https://anchor.fm/s/fd90ee28/podcast/play/121531187/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F4ee99f46-6aea-051b-2ca1-479dc7921365.mp3 - [Ep. 418/ Dan Schilling. Worth another listen Part 2.](https://invisiblenetwork.ai/podcast/1456050183/b6133412a0a1) (2026-06-15, 26 min): audio https://anchor.fm/s/fd90ee28/podcast/play/121062106/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2Fe482b2c8-aa61-a58a-03dc-9f1c37ac18dc.mp3 - [Ep. 417/ Dan Schilling. Worth another listen, Part 1](https://invisiblenetwork.ai/podcast/1456050183/337c7a8be08a) (2026-06-08, 23 min): audio https://anchor.fm/s/fd90ee28/podcast/play/121061937/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F0d308adf-a3f2-83c8-dec5-e3035ffce49f.mp3 - [Ep. 416/ Anirudh Bajaj. A.I. Anxiety](https://invisiblenetwork.ai/podcast/1456050183/9ce0a1e72513) (2026-06-01, 18 min): audio https://anchor.fm/s/fd90ee28/podcast/play/120630540/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-27%2Fad15ec15-47bd-520e-4b28-71e4601b3bcb.mp3 - [Ep. 415/ KJ Atlas. Part 2. An alternative path to healing.](https://invisiblenetwork.ai/podcast/1456050183/1f48a0ad3dc5) (2026-05-25, 16 min): audio https://anchor.fm/s/fd90ee28/podcast/play/120007100/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2Fcc7e7095-f97f-447c-e706-4eac26387837.mp3 - [Ep.414/ Remembering Brian Lindstrom](https://invisiblenetwork.ai/podcast/1456050183/303e98d69ade) (2026-05-19, 43 min): audio https://anchor.fm/s/fd90ee28/podcast/play/120237231/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2Fa692939a-8a70-e963-11cc-64a72d6d63fb.mp3 - [Ep. 413/ KJ Atlas. Part 1. An alternative path to healing.](https://invisiblenetwork.ai/podcast/1456050183/e42624500ab8) (2026-05-18, 18 min): audio https://anchor.fm/s/fd90ee28/podcast/play/120006955/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2Ffcde636c-eaf3-dd29-ae9b-db5014afcfea.mp3 - [Ep.412/ Revisit. Doctors only. Triggering and Safe Space.](https://invisiblenetwork.ai/podcast/1456050183/e59f7c0d0f02) (2026-05-11, 18 min): audio https://anchor.fm/s/fd90ee28/podcast/play/118950208/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F9df6d71d-f5a1-e573-ac09-cdb58282691a.mp3 - [Ep. 411/Revisit. How to help someone who is Suffering.](https://invisiblenetwork.ai/podcast/1456050183/44741491cb7e) (2026-05-04, 23 min): audio https://anchor.fm/s/fd90ee28/podcast/play/118949634/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2Fc5de62aa-4e71-f908-7ec3-b4a32d9377d0.mp3 - [Ep. 410/ Revisit: Dr. Leslie Dobson. What is Anxiety?](https://invisiblenetwork.ai/podcast/1456050183/fcbc7291d17c) (2026-04-27, 15 min): audio https://anchor.fm/s/fd90ee28/podcast/play/118049872/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F3ef08be6-4ee1-0982-c97a-58d79c208695.mp3 - [Ep. 409/ Revisit: Cathleen Beerkens. Your Creator Matrix.](https://invisiblenetwork.ai/podcast/1456050183/595c15dd1cb6) (2026-04-20, 16 min): audio https://anchor.fm/s/fd90ee28/podcast/play/118049694/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F15e6c2e4-570e-e2d8-2dea-f654d93fb75a.mp3 - [Ep. 408/ Revisit: Dr Leslie Dobson Pedophiles n Instagram Moms](https://invisiblenetwork.ai/podcast/1456050183/7b36df8b29c4) (2026-04-13, 16 min): audio https://anchor.fm/s/fd90ee28/podcast/play/118049310/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F535c0025-a28f-c374-bbca-b26521e99f50.mp3 - [Ep. 407/ Maya Schumer. Bipolar Disorder and Keto.](https://invisiblenetwork.ai/podcast/1456050183/70288a91ee04) (2026-04-06, 36 min): audio https://anchor.fm/s/fd90ee28/podcast/play/117863406/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F731d1f9f-9390-6542-ce26-50ef04a9042c.mp3 - [Ep. 406/ Michael F. Kay. Retirement. How to Craft your Chapter X.](https://invisiblenetwork.ai/podcast/1456050183/7eb8e9f33729) (2026-03-30, 13 min): audio https://anchor.fm/s/fd90ee28/podcast/play/117310208/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-22%2Ff08e5f09-463e-de9b-b0b1-380494a506b3.mp3 - [Ep. 405/ Kara Infante. Bookish Flights.](https://invisiblenetwork.ai/podcast/1456050183/ac004cee8b5f) (2026-03-23, 13 min): audio https://anchor.fm/s/fd90ee28/podcast/play/116041910/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F553880c2-f0e2-9df1-4ad1-8356a7766cd0.mp3 - [Ep. 404/ Dr. Rachel Zoffness, "Tell Me Where it Hurts" Part 2](https://invisiblenetwork.ai/podcast/1456050183/847d205b7b07) (2026-03-16, 14 min): audio https://anchor.fm/s/fd90ee28/podcast/play/115701318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-18%2F68fc690a-3145-5ec6-852e-7e30f2ab6f55.mp3 - [Ep. 403/Dr. Rachel Zoffness, "Tell Me Where it Hurts" Part 1](https://invisiblenetwork.ai/podcast/1456050183/df3a7d873747) (2026-03-09, 28 min): audio https://anchor.fm/s/fd90ee28/podcast/play/115701075/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-18%2Ff47a2edd-0536-d473-9dba-e11c6cde1772.mp3 - [Ep. 402/ Carlos Tanner. Ayahuasca. Part Two.](https://invisiblenetwork.ai/podcast/1456050183/9e77c0c1e5c5) (2026-03-02, 23 min): audio https://anchor.fm/s/fd90ee28/podcast/play/115650393/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2Fce002dd6-6386-be46-c695-693ca1a20daa.mp3 - [Ep. 401/ Carlos Tanner. Ayahuasca for Mental Health. Part One](https://invisiblenetwork.ai/podcast/1456050183/428589bf6df1) (2026-02-23, 26 min): audio https://anchor.fm/s/fd90ee28/podcast/play/115650252/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2Ffea787ca-4090-4a01-a018-b2cb2f120397.mp3 - [Ep. 400/ Jen Fisher. Developing Hope as a strategy for Work.](https://invisiblenetwork.ai/podcast/1456050183/402fdf08de08) (2026-02-16, 26 min): audio https://anchor.fm/s/fd90ee28/podcast/play/115476850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-13%2F0706f5e3-82f4-437a-70f3-fc423b12614d.mp3 - [Ep. 399/ Beyond Well. A revisit of our Valentines Special from 2020.](https://invisiblenetwork.ai/podcast/1456050183/f96c23d198a1) (2026-02-09, 26 min): audio https://anchor.fm/s/fd90ee28/podcast/play/114468519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-24%2F90c11227-1e8b-a601-1ec6-8829bff60593.mp3 - [Ep. 398/ Revisit: Andrea Herron. Mental health and Navigating HR.](https://invisiblenetwork.ai/podcast/1456050183/7e842452e294) (2026-02-02, 29 min): audio https://anchor.fm/s/fd90ee28/podcast/play/114349011/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2Fab2e6188-adca-d7ba-2108-02c8a2d8338e.mp3 - [Ep. 397/ Special Edition: Diane Hamilton. Managing difficult emotions during troubling times.](https://invisiblenetwork.ai/podcast/1456050183/d5e5a8eca882) (2026-01-27, 40 min): audio https://anchor.fm/s/fd90ee28/podcast/play/114606968/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-27%2Fa2b53460-162c-c44f-efb3-00acc9c95598.mp3 - [Ep. 396/ Dr. Ross Greene](https://invisiblenetwork.ai/podcast/1456050183/f7a068cc5409) (2026-01-26, 22 min): audio https://anchor.fm/s/fd90ee28/podcast/play/113948764/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-13%2Fb11ef85a-cc6e-67b8-c599-f1aec8e47cf6.mp3 - [Ep. 395/ Margo Fowkes. Saltwater, Grief and Loss.](https://invisiblenetwork.ai/podcast/1456050183/13a8e1558e73) (2026-01-19, 20 min): audio https://anchor.fm/s/fd90ee28/podcast/play/113757599/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-9%2F9ad9f85b-65c0-a15f-b9fe-5a1eca33e352.mp3 - [Ep. 394/ Angela Teuscher. Dry January. Mommy Drinking](https://invisiblenetwork.ai/podcast/1456050183/fa673cd0341e) (2026-01-12, 21 min): audio https://anchor.fm/s/fd90ee28/podcast/play/113655613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-7%2F17faf984-bddf-674b-cb37-f4013fb4a7b0.mp3 - [Ep.393/ New years Resolutions. A revisit from 2021.](https://invisiblenetwork.ai/podcast/1456050183/db0e4982d7b7) (2026-01-05, 18 min): audio https://anchor.fm/s/fd90ee28/podcast/play/113150243/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-27%2Fb383fd15-d4b6-e7a1-6d95-8302ab870ac4.mp3 - [Ep.392/ Manna Abraham EMPR](https://invisiblenetwork.ai/podcast/1456050183/38dcbc001f42) (2025-12-29, 22 min): audio https://anchor.fm/s/fd90ee28/podcast/play/112454092/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-10%2Fef958097-c745-05af-e49c-b472750fcea7.mp3 - [EP. 391/ Dr. Leslie Dobson. Nick Reiner, Mental health and Criminal behavior.](https://invisiblenetwork.ai/podcast/1456050183/7765cdf17c75) (2025-12-22, 29 min): audio https://anchor.fm/s/fd90ee28/podcast/play/112884089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-19%2F88e72a37-5070-9606-732a-0455a6f424d8.mp3 - [Ep. 390/Blaming Loved Ones. Part 2. Dr. Stuart Ablon and John Puls, LCSW](https://invisiblenetwork.ai/podcast/1456050183/0315c79849c1) (2025-12-15, 20 min): audio https://anchor.fm/s/fd90ee28/podcast/play/112093802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F31e194d6-b586-df2d-4a22-71a3f444414c.mp3 - [Ep. 389/Blaming Loved Ones. Part 1 Dr. Stuart Ablon and John Puls, LCSW](https://invisiblenetwork.ai/podcast/1456050183/8cb7a6df627e) (2025-12-08, 20 min): audio https://anchor.fm/s/fd90ee28/podcast/play/112093604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F78be2468-c4c5-9467-760a-27bfef8d0c51.mp3 - [Ep. 388/ Holidays. Do you like 'em? A revisit.](https://invisiblenetwork.ai/podcast/1456050183/c382be0212cc) (2025-12-01, 12 min): audio https://anchor.fm/s/fd90ee28/podcast/play/111312739/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-17%2F92758fa8-37ee-0786-26e3-267b0bbc5ef2.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.