# How to invest in your 30s - ETF starter portfolio

An episode of [Australian Finance Podcast](https://invisiblenetwork.ai/podcast/1454193127), 18 May 2026, 40 min.

Audio: https://traffic.megaphone.fm/RRKKR3453951949.mp3?updated=1778628022

Your 30s can be one of the most important decades for building wealth, but they can also be one of the messiest. A mortgage, family plans, career pressure and day-to-day cash flow can make investing feel a lot more complicated than it did in your 20s. In this Australian Finance Podcast episode, Owen Rask is joined by Hugh Lam from Betashares to break down how ETF investors can think about their 30s with more confidence. They unpack what a low-cost core portfolio can look like, how many ETFs is probably enough, and why defensive assets can still matter even if retirement is decades away. You’ll also hear how to think about Australian shares versus global shares, why performance chasing can hurt long-term results, and how to build something simple enough to stick with when life gets busy. If you’re trying to invest while juggling a mortgage, kids, career growth and real-world expenses, this episode is packed with practical perspective. Episode resources • View Betashares funds • Speak with Rask Advice • Ask a question • Buy Gemma’s book “The Money Reset” Show partner resources • Join Pearler using code “RASK” for $15 of Pearler Credit • Get 50% off your first two months using PocketSmith • View Betashares range of funds Rask resources • All services • Financial Planning • Invest with us • Access Show Notes • Ask a question • We love feedback! Follow us on social media • Instagram: @rask.invest • TikTok: @rask.invest DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you’re confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsg Learn more about your ad choices. Visit megaphone.fm/adchoices

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