# Alegria de Viver A podcast by Sérgio Duarte/Bruno Henriques. Conversas animadas e surpreendentes entre os gurus da boa disposição Sérgio Duarte e Bruno Henriques, também conhecidos como os autores do Jovem Conservador de Direita. Um original da rádio AVFM. Estamos aqui: https://www.instagram.com/alegriadeviverpodcast Feed: https://anchor.fm/s/95a01a0/podcast/rss ## Latest episodes - [Episódio em directo 122 (c/ Joana Gama)](https://invisiblenetwork.ai/podcast/1454019191/009417882bc8) (2026-10-12, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/127313282/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-12%2F433951935-44100-2-8998a0aa9afcb.mp3 - [Episódio em directo 121 (c/ Rute Verdade)](https://invisiblenetwork.ai/podcast/1454019191/a1f3fdd1c8a2) (2026-09-21, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/126055683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-20%2F432323717-44100-2-c8125c4fed8b4.mp3 - [Episódio em directo 120 (c/ Alaska)](https://invisiblenetwork.ai/podcast/1454019191/3264c9f6c54e) (2026-09-14, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/125728465/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-14%2F431880963-44100-2-470479c9a0127.mp3 - [Episódio em directo 119 (c/ João Zamith)](https://invisiblenetwork.ai/podcast/1454019191/ca63296df5d0) (2026-09-07, 58 min): audio https://anchor.fm/s/95a01a0/podcast/play/125347797/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-7%2F431378305-44100-2-5d3617da9d507.mp3 - [Episódio em directo 118 (sem convidado)](https://invisiblenetwork.ai/podcast/1454019191/bd8c893a15b6) (2026-09-01, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/125011110/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-31%2F430922740-44100-2-1997b7c89e17b.mp3 - [Episódio em directo 117 (c/ Hugo Campos)](https://invisiblenetwork.ai/podcast/1454019191/28138b8578bf) (2026-08-24, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/124663846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-24%2F430442586-44100-2-7eed442917c6d.mp3 - [Episódio em directo 117 (c/ Margarida Hilário)](https://invisiblenetwork.ai/podcast/1454019191/dc4acaa7f98a) (2026-08-17, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/124344569/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F430008753-44100-2-be5c7031dcbc1.mp3 - [Episódio em directo 116 (c/ Raquel Costa "A Gaja")](https://invisiblenetwork.ai/podcast/1454019191/a7337927ffd4) (2026-08-10, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/124013653/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F429554978-44100-2-80cae494d59ec.mp3 - [Episódio em directo 115 (c/ Rui Zink)](https://invisiblenetwork.ai/podcast/1454019191/0384d7d8db08) (2026-07-07, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/122476478/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2F427477530-44100-2-a9d57a5963e7c.mp3 - [Episódio em directo 114 (c/ Joca)](https://invisiblenetwork.ai/podcast/1454019191/36579bac3dba) (2026-06-08, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/121145247/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F425696763-44100-2-0a97cf4792692.mp3 - [Episódio em directo 113](https://invisiblenetwork.ai/podcast/1454019191/cd26f0118719) (2026-05-25, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/120520740/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F424860954-44100-2-12a18ef255b0c.mp3 - [Episódio em directo 112 (c/ Bruno Martins e José Pedro Santos de José Pinhal Post-Mortem Experience)](https://invisiblenetwork.ai/podcast/1454019191/921ceb7223e3) (2026-05-04, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/119458539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2F423432765-44100-2-82e1680a9537a.mp3 - [Episódio em directo 111 (c/ João Pedro Cotrim)](https://invisiblenetwork.ai/podcast/1454019191/1849b508223a) (2026-04-20, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/118749901/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422465858-44100-2-121f4bfb70742.mp3 - [Episódio 320](https://invisiblenetwork.ai/podcast/1454019191/3dc688d48042) (2026-04-08, 18 min): audio https://anchor.fm/s/95a01a0/podcast/play/116434327/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F419347229-44100-2-15b6b8916d607.mp3 - [Episódio em directo 110 (c/ Joel Ricardo Santos)](https://invisiblenetwork.ai/podcast/1454019191/f03cb78cf71a) (2026-03-30, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/117660824/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F421014754-44100-2-9ba0c1406479.mp3 - [Episódio em directo 109 (c/ Bruno Tavares)](https://invisiblenetwork.ai/podcast/1454019191/a3f389bfad75) (2026-03-16, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/116969027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-15%2F420078597-44100-2-5d7c5f395c841.mp3 - [Episódio 319](https://invisiblenetwork.ai/podcast/1454019191/12616e23a0fe) (2026-03-06, 16 min): audio https://anchor.fm/s/95a01a0/podcast/play/116404101/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419308879-44100-2-32dc19d12e4a4.mp3 - [Episódio 318](https://invisiblenetwork.ai/podcast/1454019191/65f43688aba5) (2026-03-03, 19 min): audio https://anchor.fm/s/95a01a0/podcast/play/116345628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-3%2F419226170-44100-2-b7c1e4076eab5.mp3 - [Episódio em directo 108 (c/ João Faquire)](https://invisiblenetwork.ai/podcast/1454019191/99fa00bca2a9) (2026-02-10, 55 min): audio https://anchor.fm/s/95a01a0/podcast/play/115277753/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2F417799636-44100-2-22059b9689bfd.mp3 - [Episódio em directo 107 (c/ Ana Ramos)](https://invisiblenetwork.ai/podcast/1454019191/ea5b593e2121) (2026-01-20, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/114258378/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416451575-44100-2-88184a6fb8e12.mp3 - [Episódio 317](https://invisiblenetwork.ai/podcast/1454019191/93bded42e9c6) (2025-12-22, 17 min): audio https://anchor.fm/s/95a01a0/podcast/play/112996903/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F414850947-44100-2-7753770f134cf.mp3 - [Episódio 316](https://invisiblenetwork.ai/podcast/1454019191/08d9f5c18af8) (2025-11-26, 16 min): audio https://anchor.fm/s/95a01a0/podcast/play/111750303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2F413226054-44100-2-8b6993e1ef68a.mp3 - [Episódio em directo 106 (s/ convidado)](https://invisiblenetwork.ai/podcast/1454019191/05ee65cc307b) (2025-10-27, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/110249271/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2F410018839-44100-2-ba7181f605b9b.mp3 - [Episódio 315](https://invisiblenetwork.ai/podcast/1454019191/94478bbb568e) (2025-08-19, 18 min): audio https://anchor.fm/s/95a01a0/podcast/play/106083535/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-28%2F404657888-44100-2-34c05e5a93d1.mp3 - [Episódio em directo 105 (c/ Catarina Anjos)](https://invisiblenetwork.ai/podcast/1454019191/b1076b48c67c) (2025-08-11, 58 min): audio https://anchor.fm/s/95a01a0/podcast/play/106697213/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-11%2F405445328-44100-2-28d61f2c4bd54.mp3 - [Episódio 314](https://invisiblenetwork.ai/podcast/1454019191/c92d97f281d2) (2025-08-05, 16 min): audio https://anchor.fm/s/95a01a0/podcast/play/106082198/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-28%2F404656281-44100-2-3647fad30c4e7.mp3 - [Episódio 313](https://invisiblenetwork.ai/podcast/1454019191/bc9cec39b142) (2025-08-01, 18 min): audio https://anchor.fm/s/95a01a0/podcast/play/106080657/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-27%2F404654321-44100-2-10f68372b52ff.mp3 - [Episódio em directo 104 (c/ José Bernardo)](https://invisiblenetwork.ai/podcast/1454019191/34c56cab93db) (2025-07-07, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/105080859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-6%2F403376071-44100-2-c85c0a689a4f5.mp3 - [Episódio em directo 103 (c/ Maria Henriques e Carolina Gomes)](https://invisiblenetwork.ai/podcast/1454019191/f4592fce533f) (2025-06-23, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/104491961/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-22%2F402624178-44100-2-c700c48d63cba.mp3 - [Episódio em directo 102 (c/ Edgar Pedro)](https://invisiblenetwork.ai/podcast/1454019191/b66ef204df50) (2025-06-09, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/103797859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-7%2F401750416-44100-2-a2874980764dc.mp3 - [Episódio em directo 101 (c/ Bruno Henriques e Sérgio Duarte)](https://invisiblenetwork.ai/podcast/1454019191/ca68be2261c3) (2025-05-26, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/103189052/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-25%2F400981365-44100-2-8477d2bc8aee.mp3 - [Episódio em directo 100 (c/ Joca e Hélder Reitor)](https://invisiblenetwork.ai/podcast/1454019191/92c9899d4c69) (2025-05-06, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/102249192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-6%2F399695784-44100-2-af8aeaf9cb3dd.mp3 - [Episódio em directo 99 (c/ Bruno Henriques e Sérgio Duarte)](https://invisiblenetwork.ai/podcast/1454019191/73974ee28cd6) (2025-04-14, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/101249680/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-14%2F398362168-44100-2-b046e300abd3e.mp3 - [Episódio em directo 98 (c/ Maria Henriques)](https://invisiblenetwork.ai/podcast/1454019191/47eadd89ddd8) (2025-03-18, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/100008758/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-18%2F396785138-44100-2-8f8b2bec3ae33.mp3 - [Episódio 311](https://invisiblenetwork.ai/podcast/1454019191/9679cd7412ba) (2025-03-10, 13 min): audio https://anchor.fm/s/95a01a0/podcast/play/99608651/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-9%2F396265204-44100-2-45d3af6640bea.mp3 - [Episódio em directo 97 (c/ Joca de óculos de sol)](https://invisiblenetwork.ai/podcast/1454019191/fb4c1ee90527) (2025-03-03, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/99295085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-3%2F395869605-44100-2-b630a45a07756.mp3 - [Episódio em directo 96 (c/ João Faquire)](https://invisiblenetwork.ai/podcast/1454019191/fa2b8c155589) (2025-02-25, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/98976895/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-25%2F395477451-44100-2-c1fcb2b487bb2.mp3 - [Episódio 310](https://invisiblenetwork.ai/podcast/1454019191/243409ee4e5a) (2025-02-20, 14 min): audio https://anchor.fm/s/95a01a0/podcast/play/98788689/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-20%2F395240327-44100-2-7cad9606ff877.mp3 - [Episódio em directo 95 (c/ Pedro Novo)](https://invisiblenetwork.ai/podcast/1454019191/07cdb81fd7e2) (2025-02-11, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/98337111/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-11%2F394676252-44100-2-f3c72ceb20862.mp3 - [Episódio 309](https://invisiblenetwork.ai/podcast/1454019191/fd5660b0591b) (2025-02-07, 13 min): audio https://anchor.fm/s/95a01a0/podcast/play/98138849/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-7%2F394431934-44100-2-21cd4bd0c213d.mp3 - [Episódio 308](https://invisiblenetwork.ai/podcast/1454019191/0b8a6bbdbb48) (2025-02-03, 15 min): audio https://anchor.fm/s/95a01a0/podcast/play/97967885/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-3%2F394221036-44100-2-828b2de1ad235.mp3 - [Episódio em directo 94 (s/ convidado)](https://invisiblenetwork.ai/podcast/1454019191/b550d7b168bb) (2025-01-20, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/97268562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-19%2F393357929-44100-2-cd660c31cdab2.mp3 - [Episódio em directo 93 (s/ convidado)](https://invisiblenetwork.ai/podcast/1454019191/6a02d01b2450) (2024-12-30, 58 min): audio https://anchor.fm/s/95a01a0/podcast/play/96412674/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-30%2F392300861-44100-2-2dc8b065f1d28.mp3 - [Episódio em directo 92 (c/ Tiago Lacerda)](https://invisiblenetwork.ai/podcast/1454019191/ce997993bc33) (2024-12-18, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/95967573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-17%2F391728533-44100-2-ef43a0517278b.mp3 - [Episódio em directo 91 (c/ Jóni Oliveira)](https://invisiblenetwork.ai/podcast/1454019191/70d0b07ef35f) (2024-12-03, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/95294712/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-3%2F390900542-44100-2-f683a4fa1d127.mp3 - [Episódio em directo 90 (c/ Daniela Barbosa)](https://invisiblenetwork.ai/podcast/1454019191/5c757cec088f) (2024-11-25, 58 min): audio https://anchor.fm/s/95a01a0/podcast/play/94940223/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-25%2F390451894-44100-2-362dda5e43fe3.mp3 - [Episódio em directo 89 (s/ convidado)](https://invisiblenetwork.ai/podcast/1454019191/3c004239c1ad) (2024-11-11, 57 min): audio https://anchor.fm/s/95a01a0/podcast/play/94256639/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-11%2F389609286-44100-2-5b67212e667d4.mp3 - [Episódio em directo 88 (c/ Ricardo Couto)](https://invisiblenetwork.ai/podcast/1454019191/743d72b41f45) (2024-10-22, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/93374329/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-22%2F388512467-44100-2-baa867e916928.mp3 - [Episódio em directo 87 (c/ Jaime "Senhor da Rádio" Valente)](https://invisiblenetwork.ai/podcast/1454019191/514ead634851) (2024-10-15, 56 min): audio https://anchor.fm/s/95a01a0/podcast/play/93036976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-14%2F388094926-44100-2-a3a7900602bca.mp3 - [Episódio 307](https://invisiblenetwork.ai/podcast/1454019191/55416ec19485) (2024-10-08, 14 min): audio https://anchor.fm/s/95a01a0/podcast/play/92719349/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-8%2F387706263-44100-2-926a38c0fd46c.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.