# Finding Agency With A Birth Plan

An episode of [Life Kit: Parenting](https://invisiblenetwork.ai/podcast/1454009140), 19 Oct 2021, 23 min.

Audio: https://prfx.byspotify.com/e/play.podtrac.com/npr-510334/npr.simplecastaudio.com/008f9f00-bdab-41e3-8701-3bd758190f58/episodes/35fe4f3e-dc60-41e7-9677-96b847d701aa/audio/128/default.mp3?awCollectionId=008f9f00-bdab-41e3-8701-3bd758190f58&awEpisodeId=35fe4f3e-dc60-41e7-9677-96b847d701aa&t=podcast&e=1047112005&p=510334&d=1377&size=22037360

For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help! In this episode, Martina Abrahams Ilunga and Gabrielle Horton of NATAL, offer guidance on creating a birth plan that works for you, and makes it simple for your support system to pitch in. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

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