# Habits and Hustle

A podcast by Jen Cohen. Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Feed: https://rss.libsyn.com/shows/624375/destinations/5495160.xml

## Latest episodes

- [Episode 601: Dr. Spiegel: The Science of Hypnosis: How to Rewire Your Brain and Break Bad Habits](https://invisiblenetwork.ai/podcast/1451897026/4e82e122eb8a) (2026-11-03, 69 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Spiegel.mp3?dest-id=5495160
- [Episode 600: When Tracking Your Health Starts Hurting Your Health](https://invisiblenetwork.ai/podcast/1451897026/21b10f54ca2c) (2026-10-30, 46 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Business_Wellness.mp3?dest-id=5495160
- [Episode 599: Ilana Muhlstein: The New Wellness Obsession: Are We Taking Healthy Living Too Far?](https://invisiblenetwork.ai/podcast/1451897026/71004c48f365) (2026-10-27, 68 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Ilana_Muhlstein.mp3?dest-id=5495160
- [Episode 598: Human Connection in the AI Era: How Technology Is Reshaping Relationships](https://invisiblenetwork.ai/podcast/1451897026/17df93a057f2) (2026-10-23, 23 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_Relationships.mp3?dest-id=5495160
- [Episode 597: Dr. Sasha Hamdani: ADHD, Rejection & Being Too Sensitive: Why You Feel Everything So Deeply](https://invisiblenetwork.ai/podcast/1451897026/e6ae35a9b5ea) (2026-10-20, 66 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Sasha_Hamdani_shorter_intro.mp3?dest-id=5495160
- [Episode 596: Personal Branding Psychology: Scarcity, Overexposure, and Protecting Your Value](https://invisiblenetwork.ai/podcast/1451897026/ef22d43e424a) (2026-10-16, 27 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitasHustle_-_Tom_Brady.mp3?dest-id=5495160
- [Episode 595: Peter Crone: Rewiring Limiting Beliefs for More Confidence, Freedom, and Better Relationships](https://invisiblenetwork.ai/podcast/1451897026/c98849618024) (2026-10-13, 98 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Peter_Crone_repurpose_2.mp3?dest-id=5495160
- [Episode 594: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters](https://invisiblenetwork.ai/podcast/1451897026/a5897457cc73) (2026-10-06, 66 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Jonathan_Schoeff_MD2.mp3?dest-id=5495160
- [Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money](https://invisiblenetwork.ai/podcast/1451897026/95278863ce6e) (2026-09-29, 72 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Jean_Chatzky.mp3?dest-id=5495160
- [Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness](https://invisiblenetwork.ai/podcast/1451897026/287bb2ace75d) (2026-09-25, 30 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_AI.mp3?dest-id=5495160
- [Episode 591: Melissa Haloossim: Anti-Aging Treatments That Actually Work for Skin Tightening and Facial Aging](https://invisiblenetwork.ai/podcast/1451897026/982241e02c95) (2026-09-22, 82 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Melissa_Haloossim.mp3?dest-id=5495160
- [Episode 590: Daily Habits That Can Transform Your Life in Six Months](https://invisiblenetwork.ai/podcast/1451897026/871ea0154e67) (2026-09-18, 11 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_6_Month_To_Change_Your_Life.mp3?dest-id=5495160
- [Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience](https://invisiblenetwork.ai/podcast/1451897026/bcdb58186ef9) (2026-09-15, 59 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Shefali.mp3?dest-id=5495160
- [Episode 588: Resilience, Discipline, and the Habits That Build Real Confidence](https://invisiblenetwork.ai/podcast/1451897026/dbcb9766b635) (2026-09-11, 18 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_The_Rubin_Report.mp3?dest-id=5495160
- [Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience](https://invisiblenetwork.ai/podcast/1451897026/d5a701056ac0) (2026-09-08, 128 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Kier_Gaines.mp3?dest-id=5495160
- [Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting](https://invisiblenetwork.ai/podcast/1451897026/29f205b3a90e) (2026-09-04, 16 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Jen_x_MindPump.mp3?dest-id=5495160
- [Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker](https://invisiblenetwork.ai/podcast/1451897026/1c9465ea52fc) (2026-09-01, 84 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Jim_Kwik_2.mp3?dest-id=5495160
- [Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck](https://invisiblenetwork.ai/podcast/1451897026/c8e27e60126e) (2026-08-28, 23 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Matthew_Hussey_repurpose.mp3?dest-id=5495160
- [Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age](https://invisiblenetwork.ai/podcast/1451897026/f3459fa3413f) (2026-08-25, 109 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._David_Perlmutter.mp3?dest-id=5495160
- [Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy](https://invisiblenetwork.ai/podcast/1451897026/84eb59211361) (2026-08-21, 19 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Optimising.mp3?dest-id=5495160
- [Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss](https://invisiblenetwork.ai/podcast/1451897026/e010131a5f20) (2026-08-18, 87 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Joseph_Munoz.mp3?dest-id=5495160
- [Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection](https://invisiblenetwork.ai/podcast/1451897026/2a269b3540a1) (2026-08-14, 25 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Plastic_Surgery.mp3?dest-id=5495160
- [Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains](https://invisiblenetwork.ai/podcast/1451897026/c014059ebac0) (2026-08-11, 69 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Masud_Husain_woldintro.mp3?dest-id=5495160
- [Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV](https://invisiblenetwork.ai/podcast/1451897026/c7ec05eec2b6) (2026-08-07, 23 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Tv_Show.mp3?dest-id=5495160
- [Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership](https://invisiblenetwork.ai/podcast/1451897026/c5ade2d4383e) (2026-08-04, 106 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HH_-_Jon_Gordon.mp3?dest-id=5495160
- [Episode 576: Can You Really Manifest Your Way To Success?](https://invisiblenetwork.ai/podcast/1451897026/c3968b874387) (2026-07-31, 18 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Manifestation.mp3?dest-id=5495160
- [Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2](https://invisiblenetwork.ai/podcast/1451897026/358602569729) (2026-07-28, 103 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Jonathan_Schoeff_MD_2.mp3?dest-id=5495160
- [Episode 574: Why Passion Won't Lead to Success](https://invisiblenetwork.ai/podcast/1451897026/86038f17214b) (2026-07-24, 10 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Passion.mp3?dest-id=5495160
- [Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1](https://invisiblenetwork.ai/podcast/1451897026/e07923f88efb) (2026-07-21, 85 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Dr._Jonathan_Schoeff_MD.mp3?dest-id=5495160
- [Episode 572: Behind The Science of Therapeutic Laughter](https://invisiblenetwork.ai/podcast/1451897026/7fbd2fb5ed4f) (2026-07-17, 17 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Laughter.mp3?dest-id=5495160
- [Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing](https://invisiblenetwork.ai/podcast/1451897026/0841853b96f1) (2026-07-14, 80 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Ronnen_Harary_2.mp3?dest-id=5495160
- [Episode 570: 3 Reasons Why You Aren't Sleeping Properly](https://invisiblenetwork.ai/podcast/1451897026/27776c169142) (2026-07-10, 23 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Solo_-_Sleep.mp3?dest-id=5495160
- [Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks](https://invisiblenetwork.ai/podcast/1451897026/969926b22be8) (2026-07-07, 90 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Richard_Baker.mp3?dest-id=5495160
- [Episode 568: Who Should You Really Be Taking Advice From?](https://invisiblenetwork.ai/podcast/1451897026/b557e6d0a634) (2026-07-03, 21 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/HabitsHustle_-_Who_Should_You_Really_Be_Taking_Advice_From.mp3?dest-id=5495160
- [Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity](https://invisiblenetwork.ai/podcast/1451897026/c7324236fda5) (2026-06-30, 92 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP9820086023.mp3?dest-id=5495160
- [Episode 566: Are You Limiting Your Own Potential?](https://invisiblenetwork.ai/podcast/1451897026/a4ef2d684ddb) (2026-06-26, 11 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP8034846897.mp3?dest-id=5495160
- [Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline](https://invisiblenetwork.ai/podcast/1451897026/5ffa531c1130) (2026-06-23, 81 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP9280596024.mp3?dest-id=5495160
- [Episode 564: What Makes Someone A REAL Entrepreneur?](https://invisiblenetwork.ai/podcast/1451897026/178fd5d86af7) (2026-06-19, 19 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP6307071338.mp3?dest-id=5495160
- [Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong](https://invisiblenetwork.ai/podcast/1451897026/ad4c731dc682) (2026-06-16, 114 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP8700131306.mp3?dest-id=5495160
- [Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend](https://invisiblenetwork.ai/podcast/1451897026/b19ce4a43be3) (2026-06-12, 22 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP8903557435.mp3?dest-id=5495160
- [Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why "Self Sabotage" Is A Myth](https://invisiblenetwork.ai/podcast/1451897026/937941ab3eea) (2026-06-09, 84 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP8978065457.mp3?dest-id=5495160
- [Episode 560: Low Effort Healthy Habits You Can Do With A Busy Schedule](https://invisiblenetwork.ai/podcast/1451897026/380fe515d51c) (2026-06-05, 15 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP3190877637.mp3?dest-id=5495160
- [Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business](https://invisiblenetwork.ai/podcast/1451897026/3e1da5e80fa5) (2026-06-02, 86 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP5383228708.mp3?dest-id=5495160
- [Episode 558: Why That "10% OFF" Sale Feels So Irresistible & How To Use The Same Trick On Yourself](https://invisiblenetwork.ai/podcast/1451897026/f35bd4dea099) (2026-05-29, 14 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP3964603013.mp3?dest-id=5495160
- [Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The "Price of Natural Cures"](https://invisiblenetwork.ai/podcast/1451897026/d5a16b1a7a18) (2026-05-26, 127 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP2585394086.mp3?dest-id=5495160
- [Episode 556: The Mindset Myth & What Actually Upgrades Your Mind and Business](https://invisiblenetwork.ai/podcast/1451897026/aa277103cd36) (2026-05-22, 17 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP2797992658.mp3?dest-id=5495160
- [Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did](https://invisiblenetwork.ai/podcast/1451897026/1f7a5df860e9) (2026-05-19, 88 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP9847344329.mp3?dest-id=5495160
- [Episode 554: Liz Tenuto: The Workout Witch, The $500K Origin Story & Why Your Worst Habit Is Your Greatest Asset](https://invisiblenetwork.ai/podcast/1451897026/920e9deec9dc) (2026-05-15, 36 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP4857661340.mp3?dest-id=5495160
- [Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength](https://invisiblenetwork.ai/podcast/1451897026/28b96b6bc116) (2026-05-12, 108 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP5106408213.mp3?dest-id=5495160
- [Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go](https://invisiblenetwork.ai/podcast/1451897026/9e7cad6fb189) (2026-05-08, 36 min): audio https://traffic.libsyn.com/secure/d3829676-9c61-43e0-95e2-58f73a231ebb/YAP3855706492.mp3?dest-id=5495160

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.