# Sam Kelly wants to teach your kids to share the mental load

An episode of [The Motherly Podcast](https://invisiblenetwork.ai/podcast/1449924733), 3 Apr 2025, 43 min.

Audio: https://sphinx.acast.com/p/open/s/6493182e810398001135b8c5/e/67edb8d102e789100f3c5ed4/media.mp3

In this episode, Liz speaks with Sam Kelly, a coach that focuses on the invisible labor and mental load of motherhood, but with a twist – she's teaching parents to get their kids to actively pitch in around the house. Yes, you heard that right… kids helping out willingly! Learn some of Sam’s practical tips and how parents can break the cycle of inequity in family dynamics, while also teaching their kids responsibility, independence, resilience, and teamwork. Hosted on Acast. See acast.com/privacy for more information.

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