# Mandy Moore on Growing Up (Again) Through Motherhood

An episode of [The Motherly Podcast](https://invisiblenetwork.ai/podcast/1449924733), 4 Dec 2025, 30 min.

Audio: https://sphinx.acast.com/p/open/s/6493182e810398001135b8c5/e/6930b74bf36823f3a29e9f89/media.mp3

Actress and musician Mandy Moore joins Liz for a candid conversation about identity, ambition, and raising kids while staying grounded. Mandy shares how motherhood has reshaped her sense of self, what her time on This Is Us taught her, and how she’s navigating the balance between work, family, and creative purpose. Plus, with cold season hitting hard, she breaks down what every parent should know about RSV—and the simple steps families can take to stay healthy. Hosted on Acast. See acast.com/privacy for more information.

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