# Dr. Aliza Pressman on the art and science of raising good humans

An episode of [The Motherly Podcast](https://invisiblenetwork.ai/podcast/1449924733), 1 Feb 2024, 37 min.

Audio: https://sphinx.acast.com/p/open/s/6493182e810398001135b8c5/e/65b3df3646ab6c0016ab7b59/media.mp3

Welcome back to the Motherly Podcast – to kick off this season, Liz speaks with Dr. Aliza Pressman, developmental psychologist, popular podcast, and mother of two teenagers. Aliza has a new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans and in today’s conversation she covers some of the topics in the book – and dives deep into the culture of motherhood and martyrdom, why self-compassion is as important for your kids as for you, and when to rely on the science of parenting and when to trust your gut. Hosted on Acast. See acast.com/privacy for more information.

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