# S1:E9 When to say no to your friends

An episode of [Real life with a teenager](https://invisiblenetwork.ai/podcast/1449366625), 4 Mar 2019, 31 min.

Audio: https://anchor.fm/s/8818bf4/podcast/play/2380307/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-14%2F41480f4a3e328f9d18ba410339f6afb7.m4a

Mainly good days lately, Sophia is feeling better and stronger. This week we discuss when your friends are down and you need to help yourself before you can help others. Leave us a message or email at ametzler520@gmail.com

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