# Path to True Work-Life Balance

An episode of [The Habit Coach with Ashdin Doctor](https://invisiblenetwork.ai/podcast/1445665622), 8 Dec 2023, 6:50.

Audio: https://traffic.omny.fm/d/clips/e0dce4b3-2eb8-48cb-822c-af1d00e03e20/7dbb4b1f-5aa0-480d-96ef-af4f00c6b5f7/28316b7b-d7c2-4ca1-9eb2-b0d1013fc057/audio.mp3?utm_source=Podcast&in_playlist=f98e9677-a6e2-423b-80b1-af4f00c6b621

A recent discussion on working styles mentioned by Infosys founder Narayan Murthy of a 70-hour workweek hit the headlines. In this episode of The Habit Coach podcast, Ashdin promoted efficiency over long hours, proposing that focused work for about 6 hours a day is often sufficient. Imagine completing tasks in a shorter timeframe, leaving more time for personal pursuits and a better work-life balance. Listen to the episode to achieve this balance. We will meet you thrice a week- Monday, Wednesday & Friday on YouTube and all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps: Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media. We are @ivmpodcasts on Facebook, Twitter, & Instagram. See omnystudio.com/listener for privacy information.

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