# Saahil Mehta: Embracing Discipline & Vulnerability - Mountaineering coach & author

An episode of [The Habit Coach with Ashdin Doctor](https://invisiblenetwork.ai/podcast/1445665622), 13 Dec 2023, 11 min.

Audio: https://traffic.omny.fm/d/clips/e0dce4b3-2eb8-48cb-822c-af1d00e03e20/7dbb4b1f-5aa0-480d-96ef-af4f00c6b5f7/001e100c-6c74-492f-9e4b-b0d600ed4bf0/audio.mp3?utm_source=Podcast&in_playlist=f98e9677-a6e2-423b-80b1-af4f00c6b621

In this Episode of The Habit Coach, Ashdin Doctor welcomes Saahil Mehta, an esteemed Mountaineer and author of "Break Free." In this engaging conversation, Saahil shares a transformative experience with a doctor that became the catalyst for embracing discipline and fulfillment. The episode explores the profound impact of vulnerability on personal growth. Join us on The Habit Coach podcast to unravel Saahil's inspiring narrative and kickstart your journey toward meaningful transformation. Connect with Saahil Mehta on Website | Instagram | LinkedIn | You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps: Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media. We are @ivmpodcasts on Facebook, Twitter, & Instagram. See omnystudio.com/listener for privacy information.

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