# S18 Ep23: Soul Sisters - Mosquito Mantras, Making Bread & Spencer Matthews

An episode of [The Good Glow](https://invisiblenetwork.ai/podcast/1445162435), 4 Nov 2025, 43 min.

Audio: https://audioboom.com/posts/8800807.mp3?modified=1762246434&sid=4981615&source=rss

Christmas Show at the National Concert Hall This week, Claire is back from India and Georgie spends the morning with Clodagh Mckenna. We're talking mantras, making your house and home and how we need to stop waiting to be healthy. It's all in there. THANK YOU Colgate for supporting Soul Sisters this season.

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