# S17 Ep14: Soul Sisters - Bad Friends, Overwhelm & Victoria Beckham's Healthy Habits

An episode of [The Good Glow](https://invisiblenetwork.ai/podcast/1445162435), 28 Apr 2025, 35 min.

Audio: https://audioboom.com/posts/8712359.mp3?modified=1745876207&sid=4981615&source=rss

This week, we chat about 'bad friends', what is Mel Robbin's advice for overwhelm, and Victoria Beckham's healthy habits. How we can recreate one of them from home, well Georgie has you covered this week. Claire shares why she was smiling from ear to ear this week and beep beep, there's a new handy man in town. Follow LEARN FOR LAUREN Follow Emma Lewis - Nurse and Mama Coach Mel Robbin's episode Thank you Colgate for supporting Soul Sisters this season.

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