# Feeling Unheard Sometimes as a Parent? Here what to do

An episode of [The Parenting Teens Solutions Podcast. (Parenting Teens With Purpose)](https://invisiblenetwork.ai/podcast/1442932806), 2 Feb 2024, 11 min.

Audio: https://anchor.fm/s/7c4afe8/podcast/play/81930113/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2024-1-2%2F366014838-44100-1-8b4a4cf781061.m4a

It can be frustrating when we don’t feel heard in our own homes. It can be hurtful when sometimes our children peer’s opinions are prioritised over ours. What we do when we feel unheard? How do we feel when we feel unheard? In this episode, I share 3 things we can do when we feel unheard and how to express our feelings in a constructive way to our children.

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