# Introduction to Meditation by Laurence Freeman followed by practice

An episode of [WCCM Audio](https://invisiblenetwork.ai/podcast/1442551870), 14 May 2020, 31 min.

Audio: https://anchor.fm/s/10f0a2d54/podcast/play/115463036/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-13%2F418048069-44100-2-44bbe24eb4adb072.mp3

Laurence Freeman speaks on What is Meditation and leads you into a meditation session

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