# Enine boyuna “SINIRLAR” - 3

An episode of [Psikolog Tülay Kök](https://invisiblenetwork.ai/podcast/1439094926), 3 Dec 2020, 33 min.

Audio: https://www.buzzsprout.com/213625/episodes/6673931-enine-boyuna-sinirlar-3.mp3

Ruhsal ve besensel sağlığımızı korumanın ilk yolu sınırlarımızı korumayı öğrenmekten geçiyor. Sınırlar eğitimiyle sınırlarınızı fark etmeyi ve korumayı öğrenebilirsiniz. Sınır ihlali yapan, ruhsal tacizcilerle nasıl baş edebilirsiniz? Hayır cebabını duymayan ve anlamayn aile üyelerine karşı tavrınız ne olmalı? Evlilikte sınırlar nasıl çizilmeli. Kendimi ezdirmeden ilişki kurmanın yolları neler. Haydi başlasın sınırlar eğitimi

## Transcript

[0:08] SPEAKER_00: Merebase Vidar Kadashtar Insanjan Chok Sakan Jumeladamitani Sisho Negere Quarchimde.
[0:15] SPEAKER_00: Connus Senalar, Bugun Uchunju Gun, Ver Psychologic Basil Anatmeur.
[0:22] SPEAKER_00: Bis Nedansanchizimurus, Hangi Psycho Bascalera, Drenemurz Anatorum, Evet Negere Quarsimde.
[0:29] SPEAKER_00: Yakazamanda Dudinusma Mutaka Dumus.
[0:32] SPEAKER_00: Shimde Bukirsevinchle Heanna Bishia Piszer Vebunubisile Pilashmatiage.
[0:39] SPEAKER_00: Kim de Bubiris Genalikle Ecanasekimarsa ishin isolabir, Anin isolabil, bupirhevesle, usunzamander pilatesegitmek istiodonusama, isteop Eva Uzak, the Yok Phadi, the Bisebtangide, Eve Ecunabus, the Fiat of the Uyghuntum Shubis I believe him the Chogar Yogi Shupilate Seasley.
[1:14] SPEAKER_00: Novan Yakusm negvardish him de negishim de Yurishap Sana Bakavus Chik Yuri Yurishangas Parmo Anne Bandisatin Anaturum Plates or Vishtu Madden Matilizon de Ms.
[1:27] SPEAKER_00: Belar Mardum Bak reformer plates machinely so doctor git sene Anna Alakaswar doctor and Alakaswar Kachafit Davia Git Bin Monson Physi Davia An Bashadus Annatme Bashedanus Didishme telephone Nasakapanda Nasaka Pando telephone Tomanea Sanopsha Bat Baky Boledinis Belki Hirsla Inatla Pilitis Yapanazan directly old no anat matchens Aninus ignite but Anibidak early deal, you make bitak, but this anatomy banch disdelemed, show you bullo anebec is sample this is sample the urinat yarnovar, yellish the backyard, anabok hovenakarimardirim Aninzi ignite matchins, ne ignite matilistons, ban e bisha purm bacon ignite make chocolate, yeda, sinlandins, sana, sanzata, and the birgind the benefit and be yaw silly telephone cup telephone cup patins, um hashekid, conushma, bar but shaked the sonanda, siscanized to canish your mush, ya payanas, and the shenom shidusmus, the kimsebin anamia, ya annem bin anamio, ya militan annil, milit Annesila hash and conchure, benim anem, hichpir shame bamas, hichbir shame onilamas Shimde Butukamishticle, Kachkele Bibaldanus, Banabesa Kachan Messajatans, Budu Gulak Kere Nibedambolo Anna Maechalist.
[3:04] SPEAKER_00: I take a Bugun Buvidiumuzla Negere Quarde Gymlessile, Bubazan Jimola Mebir, Bubazan, Hibakush, Bir Mimik, Hm, Burunkaverma, Ashalama, Ustambakish, Far Shekilarde, Yashinazaman with the Finangi Bebunik Shik Sheklivar, Ama Hipsin Altania Tobsonus, Karcharap, Sizin, Yaptanus Shie, Onailam, Bukbir, Hevesle, He Janna, Joshua, Bazan Candinis Ilgile, Bazan Evinizle Igile, Bazan Chuchukinusla, Ilgile, Karalusunus, Yusunski, Bene Munaitia Jumar, Ni Had Canim Chim She Pujam, Ama E Trav Nazanar, Heavy Sensica.
[3:49] SPEAKER_00: Bukurum Jesus Yusunski, Bukurum Jesatan Hip Scut, Bukimad Ste, Bukimadul Benichinzata, Bukiniste, Annabi Bitul Animadzata, Eschiniste, Eshim Benji Lindanasgish Medizata, Arkadashinosa, Ishte Happy Achamanazvari Shevar, Amabun Temilinde, Ine, Busurundan Temilinde Yatan con Nebium Susakadashar Sunerlash.
[4:12] SPEAKER_00: Ish the Suner Anatmewami Durum, Snourchismech Ichin, Snoch is Mextiusakarkasha, Salakusner Larichin.
[4:20] SPEAKER_00: Negericvarishin de Jumisil Bush de Bimekichin.
[4:23] SPEAKER_00: Onylanma Etiaj Mustan Waz Getch Mexurundais.
[4:27] SPEAKER_00: Onylamma Ichtiaj, Bukan Happy Mizin, Belly Dere on aitiage.
[4:33] SPEAKER_00: Ama online it's it barile, Chojukta erganique choplasunder.
[4:39] SPEAKER_00: Should or nequidi, on chishind the sons, an inizegit in Zeniski, Anadishika Vidirm, Sinai Architesh, Anazadiki, Hyagidamason, Amaakis Kidio Anazinsky on Beshindosis, Anne Shteokabinamizis, Anasaki Higher San Gidamason, Sinerlandin is Bardus, Hercis Gidio, Herkes and Annes is in Video, Sis Bamisharmios, Sishopus, Sine Landinis, Sinnerlandin, Sinnerlandinis, Otudunus Gunun, Zayazan, Yasanus, Yazanas, Arkadash William Yarki Chuchukunz the Vat Save the Bam Chukumdon.
[5:13] SPEAKER_00: It Bulushman's the Arkadashans, Anim Show Anim Bolebonis and Vermont Amnatus, Isianitis Chunko Anenis Sizin Ethiagens on Aylamad Sizin Ogiagens Varde Anenis Hyardedi, Hyardedi Ichin de Choksinoranis.
[5:37] SPEAKER_00: Cunko Oyasarda Sis Candice, Nincu to Oldun Bilamasinus, Tutsuinki Biliosunus, Anenizan Daha Kurlusinus, the Habision de Bichochinus, Biliosunus, Yina de Air, Gitinis are the bushels of the body.
[8:23] SPEAKER_00: Usman Narva ish Usmanavar, Ish Usmanasur, Doctor Shiusman Doctor Asur, Mimasamimanasur, Harishim Bilenimar ultramixemurum, Ama Bis Yani Ban, Com shum, Kardishim, Bis Vikonoda, Vikara Mia Chil Shirimal Mim, Arab Malim Eumalim, Choshim Chelishm.
[8:47] SPEAKER_00: In summer dinname Mesela, Sholi Burnicashtar, Sulitic, Bunodum, Yash Mesela, Sanchoanda Shoilibikalar Alden, Amma, Bunobunodicate, Darcy, Mantelsa on Uzum Saint, Karanasonagurden.
[9:12] SPEAKER_00: In some narcissism nine if you could, Bam or Tabis Suryosa, Sandabish.
[9:20] SPEAKER_00: Yane Binem Pilatisme Hakkum Marsa Anne de Pilatis Hachmabulma Hakavar.
[9:26] SPEAKER_00: Tamam Bam Eve Kidi Alminum Ebe Kid Alma Hakum Marsa Comsumunda Eve Kidibesteme suckan jobar.
[9:34] SPEAKER_00: Condoneodos, Bakan Kononeodos, Hashellabis.
[9:39] SPEAKER_00: Bam de Bitumke, Ban Hap the Son Nifishum Kruos Nagija, Bambondor Burum, Ishimdarkibuparatuza.
[9:48] SPEAKER_00: O Bambochnur or Urdu Shnudur.
[9:50] SPEAKER_00: Ban Osurpta, Ononiknite Shurum, Chuchana Lenicite Matchelish, Onam Izinko Parmachin, Alma beside Gitishines, Ni ishimi ignite manchelishurum, ni onondishin just in deistrim shurum, the odushindress in deist medicce, yan evidious and shimson half de medicine learn boss deobine.
[10:12] SPEAKER_00: Nedamosos, trinky, itch mistake or chokmodacult lamers, illa is in elijas, illa only jack, zi, illa bisonabis Inificolja, Chinky, Al de Muscarin, Sur Muluna Maxemio, Shimdimki, Ban, Kisumz, usem Kursnagon Delija.
[10:33] SPEAKER_00: Anemonila mother, Ishimonila Moder.
[10:39] SPEAKER_00: Kay Madame Chukimarto Sumucho, use me denadan chick the music moljak, in mamne molojak, kushkin hostolojak, ishimordanolesuli anna kimso nailem.
[10:48] SPEAKER_00: Shimde, budarisclarne ladder, bambundushine, budariscala ladder.
[10:54] SPEAKER_00: Unam ne modrum, ona be alderum, on a such suchnicum, such a make the hoxacidum, ish the young crowd and uritrim, should do shallow shunni up, dicatiderum, a ban chojumabactum, picaral jab.
[11:09] SPEAKER_00: You use mem side, hoja ronda, memon, get a jackbar.
[11:13] SPEAKER_00: Eshambuki, use maybe seeatar.
[11:15] SPEAKER_00: Sisona bachelor shows use maybe seeatali de city use mesinalism Tom Kondo Bakki earnic to each on the village in San Cup say um the earn backybuna.
[11:25] SPEAKER_00: Cono sauce muck and chujos guitar cursagonarmic, ingus your cursagonarmic, your tishna gonarmic, yet a candy isn't uh cusavashi chocolate bacide is the bus dan sorrow, use me cursonar danch the such money.
[11:39] SPEAKER_00: Busat dance or Nardanchik the Nardanchik the village.
[11:42] SPEAKER_00: Negarekwashim the debilish.
[11:44] SPEAKER_00: Luthan say Vilakashturum.
[11:46] SPEAKER_00: It's often the king sandon Gerekli oldono It's alphanze in Sandra, Bunon Gerechti olduna, ignite me, chilisharak, umrunzu, divinize, nefitsinzi to kit me Ikinjubishyanat.
[12:03] SPEAKER_00: Ban ne istorum, we binem neitiajumar.
[12:07] SPEAKER_00: Sisin Netiajun's oldun any sisbilarsinski hatta bazan ne ityachunzo, cisbilamasins.
[12:14] SPEAKER_00: I'm a deniabilisons, Yanishia Parsons, I'm a bed in a darsons.
[12:19] SPEAKER_00: Banegid al the car uigliurum da Yani Bakan Second la flamus make the Shinzillafundiname Demiurum, Kinselus and Nikidin Demur Canegar of the Jam.
[12:36] SPEAKER_00: Is she brackmack?
[12:38] SPEAKER_00: Ishadamek, Ishegir make is tanchmack.
[12:41] SPEAKER_00: Ing use your cruci, make use my cruising make git meme, spur a git make meme.
[12:46] SPEAKER_00: Purada, bam colour a little sh meatum, bedding a benoderm.
[12:53] SPEAKER_00: Can the shimon bed in a dearm?
[12:55] SPEAKER_00: Ama ishimedi nasam Bishim de Yamsa or Zamabasorum look down catch my shoulder and so I don't get sendin' usundan butcher juz a man and the use mega and darmed, send in us and beat medum, send in usundanish tanchikum, sendin usundan, send us numbum, sane us and then gang image.
[13:19] SPEAKER_00: Kim se bean on the max or the deal.
[13:25] SPEAKER_00: Kim says his on the maxword on the deal.
[13:36] SPEAKER_00: Send in the horrible messy last year, so be a dishonor.
[13:46] SPEAKER_00: How's Hakishi online inject Dilke?
[13:50] SPEAKER_00: Sister Jones, Istanbul, Chojun's gunner since we're going to be able to do it.
[14:01] SPEAKER_00: Sandas and E B it Malmasichlama, Hicha Chiklama Husan Degitch Orius, Bukonarda, Nussosa Kashara Sid and Namijak, Yan has the candine, Annishilamishari, Keshkebakan Durumbukadar Basitosa, Shimson Lar Messanasurmia, Malesif Chumus Bu Onaira Michtiajimus, Dierinsan, Usem is the Kurd, Bushumaria, Burunka Musa, East Termes, Bisakanimus termese, yachtanarburamda can tatichikona zamishinde Negerikwar Kardishin Shuhalde can salmobile de Hirus and Negerekwar Chumus Urum is the Kurlan Buschikvash Lanatosia Tamam Khasan Osenisteringos Tamant Burlos Yenicus Pesidios No Chizuk Hani canims online to stuk on i bundled buttiajar Ama Hakes Birdamizonas Hakes Birdamiz in Inificolamas Onamola Thank him Banistiorum Banistiorum Ve Bucket Hippimis Hayata Hippy Miss Candy Etiash Hippy Miss Birmis than Osai Ortach Etiash Lishenda Bizin Kisharitiash.
[15:47] SPEAKER_00: Kimemis Luspir Otal de Tatilapara Yil Dikere canon dinamis said Arcan, Kimemis Park the Chic Meushik, canon dynamisch sedish.
[15:58] SPEAKER_00: Kimemis Arkadasarila Gunyapar Solpetar Kimemist Television the Diseasar.
[16:04] SPEAKER_00: Kimis Urgur, Hipimisen, Dinam Kitchen, Lahatama Kitchen, Bashkavaska Shelly.
[16:19] SPEAKER_00: Sun socialis electinuson, Sana O Igilio, one of the true disease the Makigilio.
[16:25] SPEAKER_00: Sangin on kilometri range of son ben on kilometri and disimarious make it a mm-hmm.
[16:32] SPEAKER_00: San Ivan Epicidiuson Ben F the E Lava Kiddisurum.
[16:37] SPEAKER_00: Sana eh Sanane Sana ked imigilio Osamakidi Al.
[16:44] SPEAKER_00: Sana use make imigilio or Zaman use.
[16:47] SPEAKER_00: San disease in Gemillahatiusum, San Nasalatiusum.
[17:03] SPEAKER_00: Ama Sambilusum.
[17:04] SPEAKER_00: Sinin Nasanutol any Sambiliusum.
[17:21] SPEAKER_00: Can the metim candlum de sharks vilavar can the metim candloldum de Susanjakir almas in Hayatunda?
[17:30] SPEAKER_00: Sunil isorumuk can the sitsinarisum Araban Borja Girt and Zork Chikusum.
[17:42] SPEAKER_00: Kimene Insana Bismilla I need Solizan.
[17:48] SPEAKER_00: Bidinate Marsadazanium kisin dinishumar.
[17:52] SPEAKER_00: Bandus didn't use some zanukis hand or didn't use.
[22:07] SPEAKER_00: Ya lanzo.
[22:22] SPEAKER_00: Kimsenos didn't mean them your market can be like this.
[22:25] SPEAKER_00: It's a fancy dinname, Carrella can, Mesela, Bam Bunya Parsamshum Shreddish Mamlasm, B ishirum mark ama ban straight the bully have to soner via um cross, but Ishteni Malidusum, Church Dani Malidus, and should order the shin medium.
[22:42] SPEAKER_00: Catch it in his maledium, catch it in my dium.
[22:51] SPEAKER_00: She behaktigum behagitman.
[22:52] SPEAKER_00: Yeda iste church on the gutterm, yada bigun pashkaska bishekidon tela fedabilum.
[23:00] SPEAKER_00: Ama Kutolambish, Yelan Soilemek, Biere Gitmec, Git Myogi Biapmack.
[23:06] SPEAKER_00: Bieregitmeck Yeda Hakkumbi Pyogi Biapak.
[23:10] SPEAKER_00: Hakunsbar, Hanio Pilsons, Hakunzvar, Munichin, Maseretar Uritmain, Yalan Solamein, Chunke, Arkadashar, Chujukar Maseret Uriter.
[23:20] SPEAKER_00: Udeme pomodam chunko electric tarkistic electricane, you should nay upomodum is an Sudanikardish, Chojuklar, Yalan Solar, Chojukar Mazaret Uritir, Chunk only up Maxiodus, only upmasan basketrial octor.
[24:00] SPEAKER_00: In Sanar, Bismiaopticlarum is a Gericli Bulmayabirlar, Bulmax Zorunda Dailar.
[24:08] SPEAKER_00: In Sanar, Binimyoptiklerum Geri Bulmabilar, Ama Binim Buna Istiajumar, Benim Buna Hakumar, the Binim Hitchkimseya Achlama Borjumyok, Hitchkim Seya Mazet Bildermexurunda Dalim Candemisterum, Candemurum, Bedelin Candemidurum, Van Oniceshinda Ombashina Birchuk Dalum.
[24:29] SPEAKER_00: Bundare Bashkalena Solemjexons, Bundare Candoniza Surjection, Amochwomstart Schmananda, Kurkashna Galdem, Halam Userme Busolusons, Bunukimsa Solemjexons, Bono Cis Candiza Surjections, Cis Nate's oldun any cisbilis, the Nutvan.
[24:46] SPEAKER_00: Are buvided on Bash des Sons, Birinji video days then, echinivide, bu beer, eight him series, bobir sunder, eight mark dashar, birigi, ikinji, yunatskono e cherio, bu video dan Sonra, Sindersorunna, Buricada Olana, Sinder Mexoran daysha Burika Olon Mutaka, Sinder Mexoran days.
[25:09] SPEAKER_00: Um Shimde Pashkapshi Kalma Rama, Ya chuck karasism, I'm not Mamma Kons, I'm not Chandia Chikmishtum, I'm a candom that you ruled them, Sunderum Hadiak Swim Git Such Arkadashar.
[25:28] SPEAKER_00: In Sandin Bizan Bucarasis, the Kars of Chuck Sorovakwin, uh bank and issues on YouTube.
[25:39] SPEAKER_00: Bang Youtuber deal.
[26:00] SPEAKER_00: Shimde Arkadasha Bazan Insanar Bizim Sunerum Sholedalar Bazan Isanar Bismulerum Shirley Dalar.
[26:13] SPEAKER_00: Pis is the Bizapter.
[26:15] SPEAKER_00: Kim Seni up Makisemedi Shade Bizapter Larry on Shoreaporze.
[26:20] SPEAKER_00: I Vala Senec Sancho Sambuche Sansa Chozarsen.
[26:28] SPEAKER_00: I consana, should be consana, I vala dinar sended in Narbashkishkim say in us.
[26:34] SPEAKER_00: Sis da Nildun Anne Madan Candinese Hata Uishia istemedi in the shumana, sis, Birchuj, das myknight, ist my park and can in the bullets or rolls the octopolistic role sise pictimishtani galiawala senebictor san did it pistulate original nerdicena on nars ne is the shoe shavy shound the killer actor just and never on the cablo took up your puzzum darsins on musicosum the shuny up muson kissik parmay shemush high litmus the darsinshocola sandpobis and darsins ama ya bango some ya pardon that seni big hims yes in yechari seni bacidi Yani Isan Guzunan Duchme Horkonuzmarsa Arkadashtar Bunyarsen Chunkyo Sene Beker Seni Gosemishader Sini Kurtorji Bid Mishader Ay Bukikiapsapsa Tulaya Party Ivala Big Nol Sunya Omia Seni Kigomia Gazagilis Insanar Sizi Gazagetir Sizi Kurtorgi Ilanadar Beklenan Sankibolo Kurtorji I Galdin Moshgalden Falan Dedictorisaman Cis Air Insanar Hyal Kurat Makdan Onirin Guzundiki Yrenese Derenise Kaibet Mecdan Corcosenus Onirin Piscologic Bascalina Diranamassinis Yapmachistemate in the shader Yaparsenis Soil Mec is made in the shader soilarcinis zamanze energizan the parenze hitch the culamak isemid shake the culinars cishik in the swimmerular Uizanda Arcades on Islands Psychologic Bascria Diramec is Tilsac So you Summish East Burry Setriolarchung Ilk Anatom She Budu Bir On Islands Dan Iki In San Guzun Dushme Corkumus Dan Vasges Dazim Tama Man Vasge Mes Ama Sunerem Skorija Kadar Vazgit Sekitar Sunerem's Korija Kadarvasgit Sekitar Yani Chunky Yani Gosagamina Dalka Yaparin Sanarum Sidan Dafasasan Alavimekunia Parlar Sidars Yashin on the Hair Kricknuratim Asan Hair Krik Noratva Matil Gosanush Mikstemis Ashkabile Ashk Ajusindabile Hani Kasharaf Darki Allah in Sam Stanfi Edu M Dar sysde Onun Atlunda Ele Kalmaq is Temedinis Ichin on Pish Nancoshme Devamedarsins Onun Kafasinda Yi Amulmaxins E orusa Ashkar just Okadar Korku to Jiv Amasikutubil Melinda and Buckan Bunisanar Kulanabil Bumushakarnaz Olmason Isanar Bazanis is a cutubisia while bandishunk and…
[29:45] SPEAKER_00: Yokia Damkonusham Bahish Konsamanval, Damkoncham Kisikin Kondushosa Okonuson, Bushukla, Diabil Medicines Isampsolok Damison, San Shudan Mrs.
[29:56] SPEAKER_00: Hamakodar Piscolo, Animal Zamis Isanashudan Bukashimkodar Paburum, the Abil Menis Gerechio, Gaza, Ganmin Archedashar.
[30:06] SPEAKER_00: Buvidioda, Ikitanikonbasetik.
[30:09] SPEAKER_00: Sunderums the Chismede Psychoshik Bask Bask, Hangishekil Degilobze, Vebun Altenkon Shores Arkadashar, Ikinji Dush Namba set mystik, Kumar Baska Fasanambas Get Shmeck, Bebashkalidan, Duyu Sasolun, you plamek tambaset mystik, burdada, on ailanmach, or in San Hane, and the Jumesse Bushekil Bask Baza, and Temelithums, Onila Microsoft, Bizi, Ashvarar, Zerms the Control Kurma Kitchen, Yani Bizlanga Rular, Gazagular, Amyana Tabile, Busheki Zerms of Control Kurmet Chelsea Bilar, Bislar, Sinerse, Kuvetaan de Mexor.
[30:57] SPEAKER_00: Ya onarhaklisa, Yaban Benji Sam, Yaban Kutusam, Yaban Gatchik Danyar the Met Mosam, Ya Onar Haklisa Put Buda Ola Bidder, Yaban Yanushkar Yosam, also in just them.
[31:10] SPEAKER_00: Baskasan and Yanush and Bedinoda Metansa can the bedelinodaya door some demonbuckbelly be tamzyok.
[31:20] SPEAKER_00: Sorumlukal jas.
[31:22] SPEAKER_00: Setimiapujas, sorumlocal jas.
[31:24] SPEAKER_00: Bedarz.
[31:26] SPEAKER_00: Famma, hepashkal in a testimony sack, on learned a parsac, on lanzona, send in usundan okay, madam, seniors in nanchal madam, senius nasparigum, senius in nunchu, senius in name.
[31:40] SPEAKER_00: Seni usundan gymnasium nekadarchoken, but the puff nota Sene Uzunan gymnasi and Nekadarchukulanus.
[31:50] SPEAKER_00: Nekadach Bashkas and Suchanus, Nekadarchok Madrodusanus, Sunar Lernis, Okadarza Ifters.
[32:04] SPEAKER_00: Sunarchisman Bedalena Bitanis there, Suchlanan in San Alma, Gosh Almakter Arkadash.

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