# Black Hat Ultra A podcast by Kamil Dąbkowski. Wykup subskrypcję: https://creators.spotify.com/pod/show/blackhatultra/subscribe Podcasty i Audiobooki - wciągające historie biegaczy długodystansowych, podróżników, napieraczy korzystających z różnych środków transportu napędzanych siłą własnych mięśni. Przełamywanie granic. Motywacja. Treningi. Dieta. Mental. Feed: https://anchor.fm/s/10013986c/podcast/rss ## Latest episodes - [#178 - Marcin Kubica - 85 VO2max Spokoju - elita biegów górskich](https://invisiblenetwork.ai/podcast/1435291476/d99ac2d462b1) (2026-10-27, 74 min): audio https://anchor.fm/s/10013986c/podcast/play/128136027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-26%2F4bbb8df6-9850-a529-e96a-6d8ae496bd7a.mp3 - [#177 Skyrunning moja miłość - Patrycja Stanek](https://invisiblenetwork.ai/podcast/1435291476/4dff91731087) (2026-10-12, 46 min): audio https://anchor.fm/s/10013986c/podcast/play/127345992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-12%2F1e9be81a-dd2a-86b1-cceb-3114f408a0aa.mp3 - [#176 Łukasz Adamczyk - Arctic Ultra - Realizacja celów](https://invisiblenetwork.ai/podcast/1435291476/dec6fd9bcce5) (2026-10-07, 76 min): audio https://anchor.fm/s/10013986c/podcast/play/126967129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-6%2Fce1db228-116f-2795-6215-189feab8ea9b.mp3 - [#175 Karol Matyssek - Nie mogę niczego przegrać](https://invisiblenetwork.ai/podcast/1435291476/03bcb74d254c) (2026-09-29, 59 min): audio https://anchor.fm/s/10013986c/podcast/play/126499960/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-29%2F601e793f-b7df-bade-68ea-28fdff32b9a3.mp3 - [#174 Agata Załęcka - rekordzistka Polski we freedivingu](https://invisiblenetwork.ai/podcast/1435291476/0c03c77ac6e9) (2026-09-21, 64 min): audio https://anchor.fm/s/10013986c/podcast/play/126036870/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-20%2F68a2f8c8-8c55-a602-bb74-434936ab88ce.mp3 - [#173 Kasia Dombrowska - UTMB moja droga](https://invisiblenetwork.ai/podcast/1435291476/f123af6761b6) (2026-09-10, 104 min): audio https://anchor.fm/s/10013986c/podcast/play/125532978/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-10%2Fd9ade358-274d-a10d-7817-1372cbe86f19.mp3 - [#172 Prędkość w ultra - Dariusz Nożyński](https://invisiblenetwork.ai/podcast/1435291476/0ccac97cd1cb) (2026-09-04, 92 min): audio https://anchor.fm/s/10013986c/podcast/play/125210983/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-4%2Fbb5d1153-94ba-bac8-459a-fdab75afb169.mp3 - [#171 Roman Ficek przebiegł przez Skandynawię 2700 km](https://invisiblenetwork.ai/podcast/1435291476/82bc28496c58) (2026-08-27, 85 min): audio https://anchor.fm/s/10013986c/podcast/play/124820934/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-27%2Fae080a9f-3697-605c-43c1-f1359f6d97c8.mp3 - [#170 Denali na nartach - Anna Lewandowska](https://invisiblenetwork.ai/podcast/1435291476/62f8489fe3e6) (2026-08-18, 71 min): audio https://anchor.fm/s/10013986c/podcast/play/124354026/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F0c01b848-bcb8-ad0c-c1dc-a81b8206c70b.mp3 - [#169 Nowy rekord na GSB - 92h 30min 46 sek - Łukasz Wróbel](https://invisiblenetwork.ai/podcast/1435291476/cee3125ee5ba) (2026-08-11, 115 min): audio https://anchor.fm/s/10013986c/podcast/play/124072131/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-11%2F6eaeae68-8949-becb-bd02-a03947d0140f.mp3 - [#168 Rekordzista Hardej Suki - Łukasz Bunsch](https://invisiblenetwork.ai/podcast/1435291476/b1efe7e5d98c) (2026-08-04, 86 min): audio https://anchor.fm/s/10013986c/podcast/play/123761543/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2Fe69564ad-949c-6caa-99e0-35269b85da46.mp3 - [#167 - 50 maratonów, 50 stanów, 49 dni - logistyczny koszmar - Tomasz Sobania.](https://invisiblenetwork.ai/podcast/1435291476/efdd153a49f8) (2026-07-28, 66 min): audio https://anchor.fm/s/10013986c/podcast/play/123427382/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-28%2Fcaa55c35-9889-4842-602d-7edc4421bcc8.mp3 - [#166 Karolina Mroczek - najszybsza na Hardej Suce, biega ponad 200km](https://invisiblenetwork.ai/podcast/1435291476/95ae3c9cde24) (2026-07-21, 68 min): audio https://anchor.fm/s/10013986c/podcast/play/123121573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-21%2F6182c2cf-746f-1db7-9e6e-1f14b4dd4801.mp3 - [#165 Michał Asperski - 250km w 7 dni - Biegi etapowe po pustyniach i dżunglach](https://invisiblenetwork.ai/podcast/1435291476/1166fd2b0999) (2026-07-14, 73 min): audio https://anchor.fm/s/10013986c/podcast/play/122838529/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2Fe8e9a919-5872-ff74-7874-4aa065f46245.mp3 - [#164 Katarzyna Krym - 5xBieg 7 Szczytów, Kret Hardcore](https://invisiblenetwork.ai/podcast/1435291476/7bcb76af2706) (2026-06-22, 50 min): audio https://anchor.fm/s/10013986c/podcast/play/121835176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2Fccb0d612-3cb9-2b40-f563-57585714db5f.mp3 - [#163 Zbigniew Wieczorkiewicz - Kocham rywalizację i ciężką pracę - Bieg Kreta Hardcore](https://invisiblenetwork.ai/podcast/1435291476/78325ead66d0) (2026-05-29, 88 min): audio https://anchor.fm/s/10013986c/podcast/play/120720981/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2Fccb36827-3e88-ec6f-72c1-987e218db508.mp3 - [#162 Jak piłkarz przebiegł 380 km - Bartosz Tomkiewicz](https://invisiblenetwork.ai/podcast/1435291476/93e614d55982) (2026-05-06, 100 min): audio https://anchor.fm/s/10013986c/podcast/play/119582852/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2Faa0b4945-cafc-f1c3-d4a5-7b8b16a17cac.mp3 - [#161 Patrycja Bereznowska i Adriaj Jurkowski - kulisy bicia rekordów świata.](https://invisiblenetwork.ai/podcast/1435291476/d4d3ceb289e5) (2026-04-23, 90 min): audio https://anchor.fm/s/10013986c/podcast/play/118932674/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F271bf9ca-3902-f7fc-3bfa-96111b3d19c4.mp3 - [#160 Polski biegacz górski, który podbił Szkocję - Paweł Cymbalista](https://invisiblenetwork.ai/podcast/1435291476/b931ba4b08e2) (2026-03-31, 63 min): audio https://anchor.fm/s/10013986c/podcast/play/117745205/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-31%2Fb6538fe2-d7af-0156-d73c-e88470b87ade.mp3 - [#159 Zimowa Pętla Tatrzańska - 100 km, solo, bez wsparcia - Małgorzata Tomik](https://invisiblenetwork.ai/podcast/1435291476/60751cdc1b69) (2026-03-15, 103 min): audio https://anchor.fm/s/10013986c/podcast/play/116953997/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-15%2F7f8aaf7b-2493-560f-fb33-c40b4bec109b.mp3 - [Umysł Ultrasa cz. 3 \[audiobook\] - Edward Dudek w rozmowie z Marcinem Gapińskim](https://invisiblenetwork.ai/podcast/1435291476/dbe85ade4205) (2026-03-05, 32 min): audio https://anchor.fm/s/10013986c/podcast/play/116449539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2Fcc552eaa-c15a-62ef-42c3-de9485934f08.mp3 - [#158 Grzegorz Korsak - 430 km przez Anglię](https://invisiblenetwork.ai/podcast/1435291476/202d41edf0cd) (2026-02-12, 63 min): audio https://anchor.fm/s/10013986c/podcast/play/115404911/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-12%2F6afd0f30-d51d-2d75-cd8c-596b49cd5e4a.mp3 - [Umysł Ultrasa cz. 2 \[audiobook\] - Marcin Gapiński rozmawia z Henrykiem Czerniakiem i Jackiem Łabudzkim - czyta Kamil Dąbkowski](https://invisiblenetwork.ai/podcast/1435291476/4b75f12116f5) (2026-01-29, 91 min): audio https://anchor.fm/s/10013986c/podcast/play/114730739/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-29%2Fe373e1e9-daa8-bee6-b335-93f4cb629b47.mp3 - [Umysł Ultrasa cz. 1 \[audiobook\] - Marcin Gapiński rozmawia ze Zbigniewem Malinowskim, czyta Kamil Dąbkowski](https://invisiblenetwork.ai/podcast/1435291476/3cdaaa109f4e) (2026-01-20, 97 min): audio https://anchor.fm/s/10013986c/podcast/play/114286358/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F6cfe086f-b191-735b-e0f0-24a1cfed063a.mp3 - [#156 Klaudia Petters - "A Klaudia Robi swoje" - młoda i zdolna ultraska w polskich górach](https://invisiblenetwork.ai/podcast/1435291476/4c3536c70ee8) (2025-12-16, 81 min): audio https://anchor.fm/s/10013986c/podcast/play/112724814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2Fe029afed-12e5-2e46-26f0-e2172d0b3d2c.mp3 - [#155 Tomek Cygański - 482 km po podwórku - Backyard Ultra](https://invisiblenetwork.ai/podcast/1435291476/e36e978f5324) (2025-12-08, 132 min): audio https://anchor.fm/s/10013986c/podcast/play/112314995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-8%2Fd56a992d-a413-3bfd-f82d-bc3fac341c17.mp3 - [#154 Marek Szramowiat - Gigant z Doliny Aosty](https://invisiblenetwork.ai/podcast/1435291476/dd29bc984b0e) (2025-11-25, 91 min): audio https://anchor.fm/s/10013986c/podcast/play/111692395/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-25%2Ff4000497-e0b3-cf62-a371-5f77e3e523ec.mp3 - [#153 Aleksandra Mielczarek - kobiecy rekord GSB - 128h 20m](https://invisiblenetwork.ai/podcast/1435291476/2587aa8ce543) (2025-11-03, 82 min): audio https://anchor.fm/s/10013986c/podcast/play/110490673/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-2%2Fde2bccef-d23e-2524-ee5a-02d0c6944ed8.mp3 - [#152 Dorota Szparaga - 2000 km przez Andy](https://invisiblenetwork.ai/podcast/1435291476/4e49d8f5e65f) (2025-10-13, 97 min): audio https://anchor.fm/s/10013986c/podcast/play/109597662/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2Fc98fbc4e-b855-cb77-461e-3a545f1f3114.mp3 - [#02 BHU.Świat - Mistrzostwa Świata - Canfranc 2025](https://invisiblenetwork.ai/podcast/1435291476/5f525a3dceab) (2025-10-07, 17 min): audio https://anchor.fm/s/10013986c/podcast/play/109324453/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-7%2F66ff7920-d5ea-988c-067a-bf835b3b8452.mp3 - [#151 Jarek Gonczarenko - podium na TOR Des Glaciers 450 km](https://invisiblenetwork.ai/podcast/1435291476/b546715f1993) (2025-09-30, 100 min): audio https://anchor.fm/s/10013986c/podcast/play/109010052/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2Fe8fda2f7-a806-0ddd-bbb5-f5277cff49b2.mp3 - [#01 BHU.Świat - Trening mistrzów UTMB](https://invisiblenetwork.ai/podcast/1435291476/95324aea3228) (2025-09-04, 15 min): audio https://anchor.fm/s/10013986c/podcast/play/107813974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-4%2F70f09f0b-4bc8-fbe6-b82b-83e78e208b0f.mp3 - [#150 Kuba Orłów - 1100 km Race Across Poland - GSB+łącznik śląski+GSS](https://invisiblenetwork.ai/podcast/1435291476/edfe129ba2ec) (2025-09-02, 94 min): audio https://anchor.fm/s/10013986c/podcast/play/107683811/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-2%2Fc5e1cc0e-1a53-65f0-f70f-5311c7bfbcb1.mp3 - [#149 Łukasz Wróbel - mistrzowskie 777 km](https://invisiblenetwork.ai/podcast/1435291476/ead21d71ebf0) (2025-08-15, 81 min): audio https://anchor.fm/s/10013986c/podcast/play/106909231/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-15%2F51c13473-0222-e4f2-0555-6559c353a6cb.mp3 - [#148 Daniel Pluta - wybiera biegi najdłuższe](https://invisiblenetwork.ai/podcast/1435291476/fbebdf662c61) (2025-07-17, 66 min): audio https://anchor.fm/s/10013986c/podcast/play/105621927/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-17%2F58947912-2190-6b11-c86c-a3c4dc7406dd.mp3 - [#147 Karol Nehring - Harda Suka - rekord trasy](https://invisiblenetwork.ai/podcast/1435291476/769b0b9a780b) (2025-07-01, 63 min): audio https://anchor.fm/s/10013986c/podcast/play/104870361/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-1%2F6c046012-3a26-7c2e-2e1f-6cbe33e8a7b8.mp3 - [#04.Alaska. Rozmowy ze sobą - Audiobook - Kamil Dąbkowski.](https://invisiblenetwork.ai/podcast/1435291476/021e0668ddcc) (2025-06-10, 34 min): audio https://anchor.fm/s/10013986c/podcast/play/103916417/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-10%2Fdcd53754-2b28-1986-b357-c8157a72b4a0.mp3 - [#03.Alaska. Rozmowy ze sobą - Audiobook - Kamil Dąbkowski.](https://invisiblenetwork.ai/podcast/1435291476/19476963450f) (2025-06-03, 61 min): audio https://anchor.fm/s/10013986c/podcast/play/103558746/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-2%2Fea38c847-283d-12e5-2493-5118d449846f.mp3 - [#02.Alaska. Rozmowy ze sobą - Audiobook -Kamil Dąbkowski](https://invisiblenetwork.ai/podcast/1435291476/ca409de5177b) (2025-05-28, 59 min): audio https://anchor.fm/s/10013986c/podcast/play/103213929/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-26%2F541a8d19-d613-f6e8-fea3-7bcb6271148b.mp3 - [#01.Alaska. Rozmowy ze sobą - Audiobook -Kamil Dąbkowski](https://invisiblenetwork.ai/podcast/1435291476/c9a51426155a) (2025-05-26, 55 min): audio https://anchor.fm/s/10013986c/podcast/play/102935379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-20%2Fff5a297a-ea3b-4180-6991-27e96ac6a6e7.mp3 - [Audiobook - zwiastun](https://invisiblenetwork.ai/podcast/1435291476/8412ce174d2b) (2025-05-19, 2 min): audio https://anchor.fm/s/10013986c/podcast/play/102886042/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-19%2Fcd89e5ab-57b3-865b-9a52-e780312f43e4.mp3 - [#146 Olga Łyjak - Wielka Korona Tatr](https://invisiblenetwork.ai/podcast/1435291476/ddb453cf4359) (2024-11-08, 92 min): audio https://anchor.fm/s/10013986c/podcast/play/97183514/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238890-48000-2-9b16bc4ee5df972e.mp3 - [#145 Marek Szramowiat - Długie Biegi Ultra - PTL, TOR330, SwissPeaks](https://invisiblenetwork.ai/podcast/1435291476/c87181cbbc96) (2024-10-09, 145 min): audio https://anchor.fm/s/10013986c/podcast/play/97183490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238894-48000-2-e161f9c891541b2b.mp3 - [#144 Grzegorz Baran - Ultra na Warmii](https://invisiblenetwork.ai/podcast/1435291476/2b11b30ef579) (2024-09-07, 65 min): audio https://anchor.fm/s/10013986c/podcast/play/97183435/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238906-48000-2-aa31ca195c355e7f.mp3 - [#143 Łukasz Wróbel - Ultra Wojownik](https://invisiblenetwork.ai/podcast/1435291476/273de53b9379) (2024-08-09, 101 min): audio https://anchor.fm/s/10013986c/podcast/play/97183477/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238912-48000-2-999742826ba2edb0.mp3 - [#142 Czy marzenia są tylko dla dzieci? Tomasz Sobania, biegacz długodystansowy.](https://invisiblenetwork.ai/podcast/1435291476/abe1b1757ea1) (2024-06-07, 70 min): audio https://anchor.fm/s/10013986c/podcast/play/97183414/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393239162-44100-2-7016acfc76e95.mp3 - [#141 Leszek Naziemiec - pływak lodowy](https://invisiblenetwork.ai/podcast/1435291476/45a35537d7f4) (2024-05-13, 108 min): audio https://anchor.fm/s/10013986c/podcast/play/97183561/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238947-48000-2-4fb6c38bfe8cd214.mp3 - [#140 Tomasz Kurczaba - 2.5 roku izolacji w antarktycznej stacji badawczej](https://invisiblenetwork.ai/podcast/1435291476/cba62d8ac911) (2024-04-23, 72 min): audio https://anchor.fm/s/10013986c/podcast/play/97183438/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238905-48000-2-80171fa8f3ed83b0.mp3 - [#139 Łukasz Supergan - Na szczycie nie ma nic.](https://invisiblenetwork.ai/podcast/1435291476/4aa5bed3db46) (2024-04-07, 93 min): audio https://anchor.fm/s/10013986c/podcast/play/97183446/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238896-48000-2-c05189d5e72b75c1.mp3 - [#138 Agnieszka 'Zebra' Dziadek - przeszła dystans równy obwodowi Ziemi.](https://invisiblenetwork.ai/podcast/1435291476/b72f9539fc86) (2024-03-24, 82 min): audio https://anchor.fm/s/10013986c/podcast/play/97183453/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393238910-48000-2-05de041c11a38697.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.