# Autoconsciente Podcast | Vida interior A podcast by Regina Giannetti. Este é um podcast que fala de vida interior, para você entender melhor sua mente, emoções e alma. Para ter uma relação mais leve consigo mesmo, baixando o tom da autocobrança e da autocrítica que ecoam na cabeça. Para que possa encontrar, dentro de você, a paz que está tão difícil de encontrar no mundo. Autoconsciente é um bom lugar para se estar nestes nossos tempos conturbados. Seus episódios retratam situações que todos nós vivemos, com uma abordagem esclarecedora, acolhedora, que reenergiza. Mais do que um conteúdo, você encontra aqui uma experiência pacificadora. Por Regina Giannetti - No Instragram @regina.giannetti Site: https://voceautoconsciente.com.br/ Feed: https://feeds.megaphone.fm/PTPCL2898205693 ## Latest episodes - [190. Mudança de casa, mudança por dentro](https://invisiblenetwork.ai/podcast/1402203166/6d9930a874a4) (2026-10-25, 27 min): audio https://traffic.megaphone.fm/PTPCL7470721338.mp3 - [189. Há sempre uma esperança](https://invisiblenetwork.ai/podcast/1402203166/5793acf38862) (2026-09-27, 32 min): audio https://traffic.megaphone.fm/PTPCL7540420160.mp3 - [Revisitado | 90. O efeito sombra em nossa vida | Parte 1](https://invisiblenetwork.ai/podcast/1402203166/18893c69a82f) (2026-09-17, 31 min): audio https://traffic.megaphone.fm/PTPCL1227676684.mp3 - [188. Odisseia e a nossa vida | Parte 2](https://invisiblenetwork.ai/podcast/1402203166/f1e446dd9eb5) (2026-09-06, 34 min): audio https://traffic.megaphone.fm/PTPCL9929537386.mp3 - [Revisitado | 127. Uma jornada de cura interior](https://invisiblenetwork.ai/podcast/1402203166/958dc8d731eb) (2026-08-27, 32 min): audio https://traffic.megaphone.fm/PTPCL7139229648.mp3 - [187. Odisseia e a nossa vida | Parte 1](https://invisiblenetwork.ai/podcast/1402203166/e42523c5ce95) (2026-08-16, 29 min): audio https://traffic.megaphone.fm/PTPCL5099835125.mp3 - [Revisitado | 35. Esse nosso desejo de aprovação](https://invisiblenetwork.ai/podcast/1402203166/9619f1f2a797) (2026-07-30, 29 min): audio https://traffic.megaphone.fm/PTPCL1008658468.mp3 - [186. Seu valor está em quem você é (e não no que você faz)](https://invisiblenetwork.ai/podcast/1402203166/0eff56d70845) (2026-07-26, 30 min): audio https://traffic.megaphone.fm/PTPCL1661723838.mp3 - [185. Mecanismos de defesa do ego](https://invisiblenetwork.ai/podcast/1402203166/e79832598775) (2026-07-05, 33 min): audio https://traffic.megaphone.fm/PTPCL2224468394.mp3 - [184. Fomos feitos para transcender](https://invisiblenetwork.ai/podcast/1402203166/336731bc854d) (2026-06-14, 33 min): audio https://traffic.megaphone.fm/PTPCL4329433673.mp3 - [183. Os paradoxos da vida](https://invisiblenetwork.ai/podcast/1402203166/f095d56e1b49) (2026-05-17, 27 min): audio https://traffic.megaphone.fm/PTPCL3138704534.mp3 - [182. O caminho do coração](https://invisiblenetwork.ai/podcast/1402203166/0243930873d6) (2026-04-26, 33 min): audio https://traffic.megaphone.fm/PTPCL4786214500.mp3?updated=1777171435 - [181. Como entender um mundo complexo?](https://invisiblenetwork.ai/podcast/1402203166/3035ca113365) (2026-04-05, 30 min): audio https://traffic.megaphone.fm/PTPCL4361284517.mp3?updated=1775340725 - [180. Civilização em transição](https://invisiblenetwork.ai/podcast/1402203166/b88622276d63) (2026-03-15, 29 min): audio https://traffic.megaphone.fm/PTPCL1601039546.mp3?updated=1773545973 - [179. Normose, o normal que nos faz mal](https://invisiblenetwork.ai/podcast/1402203166/ea3db67583c2) (2026-02-22, 33 min): audio https://traffic.megaphone.fm/PTPCL9759861490.mp3?updated=1772115677 - [178. O que é real?](https://invisiblenetwork.ai/podcast/1402203166/1e5b2278c3f3) (2026-02-01, 33 min): audio https://traffic.megaphone.fm/PTPCL1129577890.mp3?updated=1773525848 - [177. Mais consciência, menos reatividade](https://invisiblenetwork.ai/podcast/1402203166/63c728a223f5) (2026-01-11, 28 min): audio https://traffic.megaphone.fm/PTPCL6708380357.mp3?updated=1773525914 - [176. Síndrome de fim de ano](https://invisiblenetwork.ai/podcast/1402203166/e0bc4f12fd74) (2025-12-21, 27 min): audio https://traffic.megaphone.fm/PTPCL1270182452.mp3?updated=1773423887 - [175. O ritmo da vida](https://invisiblenetwork.ai/podcast/1402203166/5607ca344999) (2025-12-01, 26 min): audio https://traffic.megaphone.fm/PTPCL9691436803.mp3?updated=1773525615 - [174. Espiritualidade](https://invisiblenetwork.ai/podcast/1402203166/0a5d73578ee0) (2025-09-28, 30 min): audio https://traffic.megaphone.fm/PTPCL3107202317.mp3?updated=1773423646 - [173. Fomos feitos para voar](https://invisiblenetwork.ai/podcast/1402203166/04bb7cfd6ac4) (2025-09-07, 32 min): audio https://traffic.megaphone.fm/PTPCL3229494411.mp3?updated=1773527171 - [172. A imagem no espelho](https://invisiblenetwork.ai/podcast/1402203166/8af8e267d140) (2025-08-17, 31 min): audio https://traffic.megaphone.fm/PTPCL8050062596.mp3?updated=1755369706 - [Relaxamento para o sono | Especial Flow](https://invisiblenetwork.ai/podcast/1402203166/fb10c6948128) (2025-07-27, 21 min): audio https://traffic.megaphone.fm/PTPCL9571040836.mp3?updated=1773614115 - [Meditação para momentos difíceis | Autoconsciente podcast | Especial Flow](https://invisiblenetwork.ai/podcast/1402203166/944d77f41423) (2025-07-13, 22 min): audio https://traffic.megaphone.fm/PTPCL1114975932.mp3?updated=1776517163 - [Enfrentando os nossos medos | Especial Flow](https://invisiblenetwork.ai/podcast/1402203166/c8b02fa33b9c) (2025-06-29, 28 min): audio https://traffic.megaphone.fm/PTPCL8191030811.mp3?updated=1776624296 - [O curador interno | Especial Flow](https://invisiblenetwork.ai/podcast/1402203166/ed0d8cdba9b8) (2025-06-15, 32 min): audio https://traffic.megaphone.fm/PTPCL7785876508.mp3?updated=1776853152 - [171. Atitudes da alma](https://invisiblenetwork.ai/podcast/1402203166/7a4f818bd5e0) (2025-06-01, 26 min): audio https://traffic.megaphone.fm/PTPCL9687039487.mp3?updated=1748883035 - [Perdoando a nós mesmos | Especial Flow](https://invisiblenetwork.ai/podcast/1402203166/03911040a86c) (2025-05-18, 29 min): audio https://traffic.megaphone.fm/PTPCL6887529221.mp3?updated=1776862901 - [170. Como encarar a incerteza?](https://invisiblenetwork.ai/podcast/1402203166/14640887e8a0) (2025-05-04, 32 min): audio https://traffic.megaphone.fm/PTPCL4648097717.mp3?updated=1746803435 - [Lidando com a preocupação | Especial Flow 1](https://invisiblenetwork.ai/podcast/1402203166/6ac06fd72f47) (2025-04-20, 38 min): audio https://traffic.megaphone.fm/PTPCL8314466732.mp3?updated=1773614697 - [169. Proteja a sua sanidade](https://invisiblenetwork.ai/podcast/1402203166/d8f842ec36e6) (2025-04-06, 28 min): audio https://traffic.megaphone.fm/PTPCL8174780023.mp3?updated=1744156293 - [168. Seguindo o fluxo da vida | Parte 2](https://invisiblenetwork.ai/podcast/1402203166/6b3e3c1096d8) (2025-03-23, 30 min): audio https://traffic.megaphone.fm/PTPCL1034416004.mp3?updated=1743887170 - [167. Seguindo o fluxo da vida | Parte 1](https://invisiblenetwork.ai/podcast/1402203166/f4290a597ae1) (2025-03-09, 26 min): audio https://traffic.megaphone.fm/PTPCL6866340048.mp3?updated=1742593762 - [166. A Força que nos anima](https://invisiblenetwork.ai/podcast/1402203166/39f1daed8a3c) (2024-10-20, 23 min): audio https://traffic.megaphone.fm/PTPCL9696905973.mp3?updated=1738687825 - [165. Todo excesso esconde uma falta](https://invisiblenetwork.ai/podcast/1402203166/6f9d4da59b22) (2024-09-29, 33 min): audio https://traffic.megaphone.fm/PTPCL3521469116.mp3?updated=1738687926 - [164. Nossa relação com a verdade](https://invisiblenetwork.ai/podcast/1402203166/dbd3b2d0e6a1) (2024-09-08, 28 min): audio https://traffic.megaphone.fm/PTPCL7602908367.mp3?updated=1738687819 - [163. Viver em paz com a gente mesma](https://invisiblenetwork.ai/podcast/1402203166/ef45cede0f4b) (2024-08-18, 28 min): audio https://traffic.megaphone.fm/PTPCL5440890684.mp3?updated=1738687880 - [162. Como viver com leveza?](https://invisiblenetwork.ai/podcast/1402203166/6744ed05e931) (2024-08-04, 28 min): audio https://traffic.megaphone.fm/PTPCL1533190832.mp3?updated=1738687906 - [161. Contentamento](https://invisiblenetwork.ai/podcast/1402203166/870943b441c3) (2024-07-21, 23 min): audio https://traffic.megaphone.fm/PTPCL5198939654.mp3?updated=1738688028 - [160. Fluindo com a mudança](https://invisiblenetwork.ai/podcast/1402203166/bfca53a3099e) (2024-07-07, 26 min): audio https://traffic.megaphone.fm/PTPCL8647127500.mp3?updated=1738687970 - [159. Sob pressão](https://invisiblenetwork.ai/podcast/1402203166/88e866103aa4) (2024-06-16, 22 min): audio https://traffic.megaphone.fm/PTPCL2544096444.mp3?updated=1738688001 - [158. Enfrentando os nossos medos](https://invisiblenetwork.ai/podcast/1402203166/2271d37e43b5) (2024-05-26, 26 min): audio https://traffic.megaphone.fm/PTPCL6065187403.mp3?updated=1738688070 - [157. Nossas mães](https://invisiblenetwork.ai/podcast/1402203166/e34a88335e75) (2024-05-12, 28 min): audio https://traffic.megaphone.fm/PTPCL2696197821.mp3?updated=1738688123 - [156. Desapego | Parte 2: O cavaleiro preso na armadura](https://invisiblenetwork.ai/podcast/1402203166/5ad747234dc1) (2024-04-28, 33 min): audio https://traffic.megaphone.fm/PTPCL2229453472.mp3?updated=1738688183 - [155. Desapego | Parte 1](https://invisiblenetwork.ai/podcast/1402203166/f541daa8e0c7) (2024-04-14, 29 min): audio https://traffic.megaphone.fm/PTPCL7086424061.mp3?updated=1738688207 - [154. Entregar é uma opção](https://invisiblenetwork.ai/podcast/1402203166/57d6d2b47972) (2024-03-31, 27 min): audio https://traffic.megaphone.fm/PTPCL6500281517.mp3?updated=1738688235 - [153. Quando nada funciona para mudar nossa vida](https://invisiblenetwork.ai/podcast/1402203166/05ad0ac26eaf) (2024-03-17, 30 min): audio https://traffic.megaphone.fm/PTPCL4412222743.mp3?updated=1738688273 - [152. Do que é preciso para sermos mais autênticos?](https://invisiblenetwork.ai/podcast/1402203166/46532871a58c) (2024-03-03, 31 min): audio https://traffic.megaphone.fm/PTPCL9211001219.mp3?updated=1738688359 - [151. Em terapia](https://invisiblenetwork.ai/podcast/1402203166/59ddf0183d9d) (2024-02-18, 30 min): audio https://traffic.megaphone.fm/PTPCL2066796895.mp3?updated=1738688341 - [150. Trilha sonora II](https://invisiblenetwork.ai/podcast/1402203166/ba6ec8eb6670) (2024-01-21, 67 min): audio https://traffic.megaphone.fm/PTPCL5803691290.mp3?updated=1738688476 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.