# S2E11 - New Year, New You 14 Days of Challenges

An episode of [A Better Father](https://invisiblenetwork.ai/podcast/1387700527), 15 Jan 2021, 32 min.

Audio: https://anchor.fm/s/3162f1c/podcast/play/25230605/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-15%2F8b1e3bc9-7411-1641-1e61-41431581f87f.m4a

The first 14 days of the Daily Stoic Challenge in summary. I'll be doing this daily for the next seven days. Always a day behind with thoughts and notes on the challenge from the previous day. So, tomorrow will be day 15. (There were some computer issues, that I believe were resolved. So, if you have a bump, or issue, my apologize. I believe it has been corrected.) Mentioned in this episode and things I'm focusing on for the individual challenges: Rupi Kaur (https://rupikaur.com) Cal Newport (https://www.calnewport.com) If... Then (https://www.thelastarchive.com) Teaching to Transgress: Education as the Practice of Freedom (https://www.goodreads.com/book/show/27091.Teaching_to_Transgress) The Challenges: Day 1: Write Down Everything That Gives You Hope For 2021 Day 2: Stop A Backslide. Pick An Abandoned Resolution Back Up Day 3: Unplug: Spend The Day On Airplane Mode Day 4: Double Down. Pick The Best Change You Made In 2020 And Push Further Day 5: Empower 3 People To Give You Honest Feedback Day 6: Join A Club Or Community Day 7: Review Your Worst Day Of 2020 Day 8: Take A 1 Hour Walk. Recall What You See Day 9: Pick A Hard Thing To Tackle This Year. Take Your First Step Today. Day 10: Put Up A Statue Of Someone You Want To Be Like Day 11: Inflict A Hardship on Yourself Day 12: Pick 1 Author. Read Everything They’ve Written This Year. Start Right Now Day 13: Set A Bedtime & End of Day Routine Day 14: Watch Or Read Something About A Topic You Know Nothing About

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.