# S2E38 - I Didn't Like It, But It Helped Me

An episode of [A Better Father](https://invisiblenetwork.ai/podcast/1387700527), 16 Jun 2021, 28 min.

Audio: https://anchor.fm/s/3162f1c/podcast/play/34615039/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-5-1%2Fdad2e02d-b99c-ff6c-db7e-976826750b73.m4a

The May 31, 2021 Daily Dad Podcast didn't sit well with me, but it had a profound affect on the entirety of my day. Listen to find out why in today's episode. Mentioned in this podcast: https://dailydad.com And an article from fatherly.com: https://www.fatherly.com/health-science/science-why-kids-need-early-bedtimes/?utm_source=postup&utm_medium=email&utm_campaign=92200&recip_id=52267

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