# Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Alex Sarama

An episode of [JM3 Lacrosse Podcast](https://invisiblenetwork.ai/podcast/1386328369), 21 Nov 2022, 1 h 14 min.

Audio: https://api.riverside.com/hosting-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.mp3

In this podcast, Jamie talks with Director and Head Coach of the Italian College Prep Basketball Academy, Alex Sarama. Alex is a leader in player development and the constraints led approach. He and Jamie discuss the constraints he's currently using with to develop his players, perception action coupling, repetition without repetition, triggers and more! A must listen!

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