# Phi - Lacrosse - Ophy Podcast Season 5 Ep 10 - Colby Head Coach Guy Van Arsdale

An episode of [JM3 Lacrosse Podcast](https://invisiblenetwork.ai/podcast/1386328369), 18 Nov 2022, 1 h 05 min.

Audio: https://api.riverside.com/hosting-analytics/media/d2f3d3f61fa19d8b2a5796020992625d016f0bbc750b63dbed0ca6230511acb0/eyJlcGlzb2RlSWQiOiIwYmEzNWY5ZS03Zjk0LTQ5ZTEtYTJkNy01OTcxZmM1MWQxOTciLCJwb2RjYXN0SWQiOiJjMDljZjJlNi00MGYyLTQ3MGQtOGUxNS1mODAzMTA3YTRmMTMiLCJhY2NvdW50SWQiOiI2MzQ0N2I2MDM1OGY4YjAwMGIxOGZiYWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jMDljZjJlNi00MGYyLTQ3MGQtOGUxNS1mODAzMTA3YTRmMTMvZXBpc29kZXMvMGJhMzVmOWUtN2Y5NC00OWUxLWEyZDctNTk3MWZjNTFkMTk3LzEzODU5OTIyMTktdXNlci03NzM3NzkxMjgtcGhpLWxhY3Jvc3NlLW9waHktcG9kY2FzdC1zZWFzb24tNS1lcC0xMC1jb2xieS1oZWFkLWNvYWNoLWd1eS12YW4tYXJzZGFsZS5tcDMifQ==.mp3

In this podcast, Jamie talks to Colby Head Coach Guy Van Arsdale. They compare eras in lacrosse and what makes the modern game different. They also have an interesting discussion about goalie play, box lacrosse, off ball actions, and how it creates smarter lacrosse players who read and react. They talk about what he wants people to know about Colby and the lacrosse program there, and what kind of culture he's trying to build.

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