# Phi - Lacrosse - Ophy Podcast Season 4, Ep. 17 Alex Sarama

An episode of [JM3 Lacrosse Podcast](https://invisiblenetwork.ai/podcast/1386328369), 3 May 2022, 54 min.

Audio: https://api.riverside.com/hosting-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.mp3

In this podcast, Jamie talks to Transformational Basketball Coach Alex Sarama about fundamentals, the myth of muscle memory, the Dynamic Systems Theory, what coaches should be doing instead of teaching techniques and doing drills, the conceptual offense (also called the principles based offense) and more!

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