# Phi - Lacrosse - Ophy Podcast Season 5 Ep 18 - Amherst Head Coach Sean Woods

An episode of [JM3 Lacrosse Podcast](https://invisiblenetwork.ai/podcast/1386328369), 15 Feb 2023, 1 h 02 min.

Audio: https://api.riverside.com/hosting-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.mp3

Amherst College Head Coach Sean Woods joins Jamie to talk about his player-driven philosophy and the Amherst brand, their offensive philosophies, what they emphasize on defense, being "multiple", their non-negotiables, how he continues to evolve as a coach, and recruiting.

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