# Electrolytes: are sports drinks a scam?

An episode of [Sidenote by AsapSCIENCE](https://invisiblenetwork.ai/podcast/1383086982), 5 Jul 2023, 58 min.

Audio: https://sphinx.acast.com/p/acast/s/sidenote/e/64a47276ba95360010f6fc5d/media.mp3

Gatorade, is BS?! Powerade, WHY YOU GOTTA SUCK SO HARD? This week we talk about electrolytes. How do you they hydrate you? Is Coca-Cola lying about Powerade? Why are nurses so concerned with your sodium levels. Electrolytes are fascinating and we even had tons of arguments, the SCIENCE IS HEATED! WDWLTW: Mosquito Attraction: 08:45 Hunter Gatherer LIES: 12:30 STUDYTIME: Electrolytes - 16:52 Hosted on Acast. See acast.com/privacy for more information.

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