# Sleep vs. Cannabis: Does it help or hurt?

An episode of [Sidenote by AsapSCIENCE](https://invisiblenetwork.ai/podcast/1383086982), 17 May 2023, 47 min.

Audio: https://sphinx.acast.com/p/acast/s/sidenote/e/6463c38843186c00114efd2d/media.mp3

Today we navigate the realm of sleep, exploring how cannabis interacts with our body's natural sleep cycles and the mechanisms behind its impact on sleep quality. We'll shed light on the latest findings and studies, and explain how marijuana seems to affect OUR SLEEP! What Did We Learn This Week? Why TERNS are amazing birds: 02:50ish How relationships impact mental health: 08:07 STUDYTIME - Marijuana vs. Sleep: 13:17 Hosted on Acast. See acast.com/privacy for more information.

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