# The convenience trap: how modern life is changing us

An episode of [Real Health with Karl Henry](https://invisiblenetwork.ai/podcast/1370990314), 14 May 2026, 27 min.

Audio: https://traffic.omny.fm/d/clips/fdd7ab40-270d-4a1e-a257-acd200da1324/cfbb7b4d-1c20-43b7-bf57-ae720077f2f2/799a3e9d-8213-4bf7-a076-b4490147988a/audio.mp3?utm_source=Podcast&in_playlist=48bca3cb-bfe2-408d-b483-ae720077f300

On this week’s episode of The Real Health Podcast, I’m joined by Dr Dale Whelehan, assistant professor of psychology at Trinity College Dublin, to explore our modern relationship with discipline, time and convenience. ­ Why you can Trust the Irish Independent: Learn about Editorial Guidelines and AI Use ­ We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. When you take part, you’ll also be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter code; CODE HERE ­ Thank you for helping us shape the future of great content and partnerships. See omnystudio.com/listener for privacy information.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.