# January Reset: How to combat back pain with Physio Jenny Branigan

An episode of [Real Health with Karl Henry](https://invisiblenetwork.ai/podcast/1370990314), 2 Jan 2026, 21 min.

Audio: https://traffic.omny.fm/d/clips/fdd7ab40-270d-4a1e-a257-acd200da1324/cfbb7b4d-1c20-43b7-bf57-ae720077f2f2/27e6c16a-2722-431a-912c-b3bc00fcd600/audio.mp3?utm_source=Podcast&in_playlist=48bca3cb-bfe2-408d-b483-ae720077f300

In this episode from the vault, Karl Henry discusses all things posture and back pain in our January Reset series. Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on the Real Health podcast. See omnystudio.com/listener for privacy information.

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