# Life Coaching? What is it and How Could it Help You?

An episode of [Parenting Special Needs Podcast](https://invisiblenetwork.ai/podcast/1361869302), 26 May 2022.

Audio: https://media.blubrry.com/psn/www.parentingspecialneeds.org/wp-content/uploads/2022/05/Live_Denise-Firestone_-What-is-life-Coaching-5.24.22_Youtube-and-Site-Final.m4a

Life coaching benefits include practical tools for navigating challenges, offering a different approach than counseling for mental health support.

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