# Rachel Stevens: Self-worth, worrying, and S Club whirlwinds

An episode of [Happy Place](https://invisiblenetwork.ai/podcast/1353058891), 29 Jul 2024, 38 min.

Audio: https://sphinx.acast.com/p/acast/s/happy-place/e/669f6e9eee2403a7d8ee5db3/media.mp3

Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice. In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all. They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too. Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day. Rachel’s book, Finding My Voice, is out now. Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service. Listen here: https://www.childonthelinepodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

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