# 9 Travel tips for better mental health

An episode of [The Dr. Leaf Show](https://invisiblenetwork.ai/podcast/1334767397), 6 Nov 2023, 16 min.

Audio: https://pscrb.fm/rss/p/traffic.megaphone.fm/YAP5166163874.mp3

In this episode, I share a few of my favorite travel tips to help you manage your mental health while on the go! 🚨Get 15% OFF Brain-Ee bundle here: https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): https://web.neurocycle.app/AuthSplash 💡OFFERS FROM OUR SPONSORS: -Purity Woods: Turn back time on the appearance of your skin with Purity Woods Age-Defying Dream Cream. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/DRLEAF and enter code DRLEAF at checkout for an additional 10% off your first order. -ZocDoc: I use ZocDoc all the time, especially when traveling, and you should too! Just Go to Zocdoc.com/LEAF and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. -Hatch: Right now, Hatch is offering my listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/drleaf. 📫 250,000+ read my free newsletter that breaks down scientific startegies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf GET IN TOUCH: 🌍 My website: https://drleaf.com 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

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