# How to use boredom to make you smarter and healthier

An episode of [The Dr. Leaf Show](https://invisiblenetwork.ai/podcast/1334767397), 17 Sep 2024, 20 min.

Audio: https://pscrb.fm/rss/p/traffic.megaphone.fm/YAP4682352958.mp3

To watch the full episode ad-free (and hundreds of other webinars!), download the Neurocycle app here: https://www.neurocycle.app/ In this episode I explain what boredom does in your brain, and how to harness it in the right direction so it increases your brain health and intelligence! 🚨Get 15% OFF Brain-Ee bundle here: https://drleaf.com 📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf GET IN TOUCH: 🌍 My website: https://drleaf.com 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

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